Tag: healing

The 5 Truths

I thought I’d never heal from my need for codependency. After all, it was how I loved others. It was how I felt loved, seen,

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Trauma and Codependency

Trauma and codependency… Go hand-in-glove. Codependency is the coping mechanism you created in order to survive the trauma of being love shamed and love deprived. 

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