Tagged: guilt

Video: Let’s Explore Shame 0

Video: Let’s Explore Shame

Shame and guilt are central to our self-concept and limit the amount, quality and type of love and connection we allow ourselves to receive. They are principle mechanisms of validating our “I’m not enough”...

Video: A Powerful Thought on Vulnerability, Shame and Imperfection 0

Video: A Powerful Thought on Vulnerability, Shame and Imperfection

The video is 20 minutes long. Mrs. Brown is a research specialist, focused on shame and vulnerability studies. Check it out below   http://www.wimp.com/expandingperception/