Guilt and Enabling. These two are hand-in-glove. Here’s the scenario: The other person is being immature. Maybe they’re breaking their word. Perhaps they keep crossing a boundary. Maybe we just don’t want what they’re...
Holidays like Mother’s Day and Father’s Day… Can be a minefield of sorts for us. Maybe we’ve been asked to attend a family dinner. Maybe there is a pressure or sense of being expected...
Trauma and codependency… Go hand-in-glove. Codependency is the coping mechanism you created in order to survive the trauma of being love shamed and love deprived. It is the strategy that gave you some control...
Note: This article is one several discussing people-pleasing, love, connection, and my approach to each. People-pleasing is personal for me. I grew up in a home where my father was an avoidant “soft” narcissist,...
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