The One Assumption That Keeps You Fixing Them
Do you try to fix other people’s feelings or problems for them? Do you find yourself fixated on helping them? Do you feel anxiety about
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Tag: codependency
Coping: It Is Keeping You Stuck
Coping. We’ve been trained to tolerate, put up with, and live with mediocre experiences, relationships, energy, health, wealth and living. Mediocrity, as defined by me
Guilt and Enabling: How It Traps You
Guilt and Enabling. These two are hand-in-glove. Here’s the scenario: The other person is being immature. Maybe they’re breaking their word. Perhaps they keep crossing
When Mother’s Day Strikes
Holidays like Mother’s Day and Father’s Day… Can be a minefield of sorts for us. Maybe we’ve been asked to attend a family dinner. Maybe
Trauma and Codependency
Trauma and codependency… Go hand-in-glove. Codependency is the coping mechanism you created in order to survive the trauma of being love shamed and love deprived.
Love Equations: People-pleasing
Note: This article is one several discussing people-pleasing, love, connection, and my approach to each. People-pleasing is personal for me. I grew up in a