…Even if therapy or self-help hasn’t helped. Get the right knowledge, the right tools, the right support, in the right order and start feeling and seeing increases in feeling safe, connected, and worthy.
Live Classes Start August 14, 2023.
Enrollment limited to 75 people for the 2023-2024 Season. 47 seats remain open!
Click below to get your seat.
Marshall Burtcher – Your Guide Back To Knowing, Loving, and Being Who You Are
I felt the same way. I believed I was doomed to suffer, be alone, and live with the crippling loneliness, emptiness, and sadness I’d lived with since I was young.
I was wrong. Very wrong. Here’s why:
I learned after a lot of trial and error there were four things missing from my healing efforts:
This started with having accurate knowledge about what was actually happening versus what others claimed was happening.
What most people are taught when it comes to codependency:
Does this sound familiar?
If so, you’re not alone. I believed this was the truth for DECADES.
Then, out of desperation, and a bit of rebellion, I dared to question those claims.
I asked…
“What if codependency was my strategy for surviving the chaos of abuse and neglect?
they were feeling and thinking what they were feeling and thinking, clarity came.
From clarity came hope.
From that hope came real change.
I want to help you experience real, lasting relief from your codependency so you can experience friendships, relationships, success, and peace in your life.
To make this real in your daily life, you need to know how to increase three specific necessities without giving yourself up in the process:
I’ve developed a specific strategy from my own lived experience with codependency (from narcissistic abuse & parental neglect) that has helped over 700+ recovering codependents achieve this while navigating their daily lives with more peace, confidence, and clarity.
Students experience long-term increases in friendships, loving relationships, self-worth, emotional peace, and self-confidence – all because they had the right tools, the right support, and the right knowledge in the right order.
They followed a specific set of trainings that led them through increasing their felt-sense of safety in their daily lives, building real connection with themselves and others, and nurturing resilient, deep self-worth so they know who they are.
This approach targets core areas of one’s life and persona that were attacked and harmed through the abuse and neglect they experienced, including:
The codependent impulses of people-pleasing, conflict avoidance, controlling outcomes, being a perfectionist, feeling on edge and “walking on eggshells” are transformed into peace, confidence, clarity, and love of Self.
All through having the right knowledge, the right tools, the right support, in the right order.
I struggled for decades with feeling safe and confident in myself, even after years of trauma therapy and deep work on my codependent impulses…
Join the 700+ students who have experienced my trainings and experience for yourself more freedom, peace, and care.
The nausea, the pounding heart, the sense of panic and distress, the gutting sensation – these are all results of what I call “attachment distress”.
This distress results from having your sense of connection and access to the other person threatened or actually severed.
This leaves you feeling shattered, lost, emptied, and frozen.
I guide you through warming, thawing, and then healing this distress using specific practices, including:
This liberates you from the grip of the trauma bond and the core codependency survival response called “Freeze-Fawn”.
Emotional pain, attachment distress, anxiety, rumination – all of these keep us in a state of feeling powerless, fearful, and codependent.
You will learn how to soothe these pains and begin reducing their intensity, duration, and frequency they show up using somatic practices, support calls that care, and the C.I.C. framework.
Codependency emerges when we don’t have a solid sense of real Self.
This step helps you discover who you are through understanding your:
I help you achieve this through very specific practices, including:
This is how you come to know, love, and live who you really are.
This is where you graduate from codependency and build interdependency in healthy, compatible, happy relationships of any kind (friendship, romantic, and so forth).
I help you achieve this by teaching you how to:
This is how you come to experience relationships where you feel seen, loved, and valued.
We cannot heal when we do not feel safe. Nurture emotional and relational safety through learning skills and practices that heal and nurture emotional pain, mental panic, and build meaningful connections and resources helps the mind and body start to feel safe enough to heal, grow, and evolve.
Here’s the outline for this Focus:
Knowing what is real is crucial to being able to direct yourself, establish and follow through on boundaries, know what you want and don’t, and be able to execute your personal power for your well-being.
Further, healing the trauma bond and ending the habit of chasing fantasies empowers you to find real, healthy love and friendships in your life.
Here’s the outline for this Focus:
Learned helplessness, trying to control others, and feeling powerless show how you’ve never been shown and allowed to harness and enjoy your personal power.
This focus leads you into your personal power and sovereignty, helping you recognize it, use it, and enjoy it.
Here’s the outline for this Focus:
You’ve learned to believe your worth is conditional and depends on how others feel about you. You’ve learned to believe worth is created, earned, and changeable.
This is why shame, guilt, and rejection have so much power.
This focus guides you in discovering, for yourself, that your worth is independent and free of all conditions.
This sets your true self free and you begin to know, love, and be who you really are through that your real, indomitable worth.
Here’s the outline for this Focus:
Relationships, communication, attachment, and conflict are scary, complex experiences for relational trauma survivors like codependents.
This focus gives you a framework to use in building healthy, safe relationships, navigating conflict and attachment pain, and creating communication that works.
Here’s the outline for this Focus:
Support Cornerstone One: Live Guidance & Involvement Of Marshall Burtcher
Support Cornerstone Two: Twice-a-Week Live Support Calls
Support Cornerstone Three: Twice-a-Month Directed Emotion Processing Sessions to help reduce pain and increase peace
Support Cornerstone Four: Twice-a-Month Specialized Focus Trainings to help deepen your mastery of living free of codependency
Support Cornerstone Five: Twice-a-Month Facilitation Practices to help you make the tools and practices real in your life
Support Cornerstone Six: Go-At-Your-Own-Pace Design
Support Cornerstone Seven: A Living Community That Supports You, Celebrates You, and Witnesses You
Let’s look at each of these pillars below.
This work isn’t you just watching a video and doing a practice.
This work is *living*.
I am personally involved in the Communities, teach the live trainings, and run the support calls. You will get to ask questions, practice tools, and get support from me personally as you grow and heal.
Put another way, you are not doing this work alone anymore.
Now you can call in and get real-time support from Marshall and other students as you do the work.
Every Tuesday and Thursday, you are invited to attend live support calls.
There are two types of calls:
Yes, you get support both in the homework and with your daily life.
The current call schedule is:
No longer do you need to wonder if you’re doing a practice correctly, or have to do it alone. You can do this together live with other students and Marshall. We master the tools and practices you’re learning together.
The Practice Sessions focus on a particular tool or practice you’re mastering and we do it together. These are recorded and added to the library to support your further mastery.
These sessions take place on Sundays at 7pm Mountain Time twice a month via ZOOM.
Take your healing and mastering deeper with these custom trainings designed to help advance your freedom, peace, and power in your personal life.
The Specialized Focus Trainings are developed in response to the needs students express and innovative trainings Marshall develops to help you thrive.
Classes include topics like:
These classes are offered on Mondays at 7pm Mountain Time through the month (usually 2 times a month) via ZOOM.
Trainings are recorded.
Knowledge is not enough to embody and your deep, healthy self. Nor are practices and tools.
You need a process that helps you integrate and bring to rest the deep pain and hurts that drive your people-pleasing, perfectionism, insecurity, shame, and guilt.
The Directed Emotion Processing Sessions gently guide you through connecting with your inner reality, caring for the pain there, and emerging with more peace.
These sessions take place on Sundays at 7pm, often twice a month (schedule varies based on need and other requirements) via ZOOM.
Sessions are recorded.
Often pressure to get things done, do things in a specific time frame, or an impulse to please the teacher interferes with organic healing, causing frustration, burnout, fear, shame, and withdraw.
My trainings and practices are designed to accommodate YOU, not you accommodate them. You can go as slow you need or go at the pace set with the live classes.
This allows you the time and flexibility to do the work and live life, too. It also helps you begin trusting your own capacity and body’s wisdom.
Discover friendships, support, and play in the Communities.
Communities are where you and others can connect over mutual interests, challenges, as well as get support for the specific work you’re doing in a particular course.
Communities include:
Connect with and build friendship with fellow students.
* Currently in development and may not be immediately available
Generally, these rules are here as a means of creating structure and clarity about expectations. It is rare that there is a conflict in these areas.
This Is Designed For Individuals That:
There Are Pre-requesites To Join:
Get unlimited, lifetime access to all the trainings, live support calls, and updates. This includes:
Exclusive to the Lifetime Access Membership, you get:
Get 12 months of access to all the trainings, live support calls, and updates. This includes:
Exclusive to the Yearly Access Membership, you get:
Get monthly access to all the trainings, live support calls, and updates. This includes:
Note: Do not enroll if you cannot afford it for at least 10 months. If you cancel, you will not be able to rejoin till next year.
Is Live Attendance In The Codependency Healing System Included?
Will This Interfere With Therapy?
The trainings and practices in the Heal Your Codependency Membership are designed with personal therapy in mind. It is built around the principles that the student leads their therapy.
The courses involve tools that are oriented to the somatic, or felt-sense part of reality and experience, and included cognitive reframing practices using questions, exploration, and experience.
Will I Be Required To Complete Everything In A Specific Amount Of Time (or, Is it REALLY Go At Your Own Pace?)
All trainings and courses are go-at-your-own-pace.
Is There A Refund Or Guarantee Period?
Refunds are available for 14 days for only the Lifetime Access Membership and Yearly/Annual Membership.
Refunds are issued within 14 days of enrollment. Beyond that, all sales are final.
There are no guarantees, as results are dependent on you doing the work. However, we commit to helping you identify additional resources if needed for your success with this work. This may include referrals to therapists or specialists. Costs for these services are not included in your enrollment. You will be required to pay for those.
Got A Question Not Answered Here? Click Below & Send It To Us!
I MENTOR CODEPENDENTS WHO ARE SEEKING TO BE THEMSELVES.
This is an necessary category.
This is an non-necessary category.