And if you’re currently in therapy, you can experience deep, lasting relief right now.
If you want to break free of people-pleasing, paralyzing self-doubt, and feeling lost, I can help.
This is essential to your healing as abuse causes you to:
Self-trust brings you back to your natural state of worth, awareness, and Self.
For Survivors Who’ve Been Struggling To Get Free Of Codependency’s Grip, Who Have Been Stuck In Therapy, Or Feeling Defeated In Their Efforts…
There’s A Crucial Piece Missing In Your Healing Efforts…
You’re Not The Problem.
Your Effort Isn’t The Problem.
The Self-Doubt And Distrust IS…
Self-Trust Is About Reconnection With Your Inner Self & Your Innate Realness And Validity
Lasting healing depends on you believing you have what is called, “Innate Legitimacy”.
Innate Legitimacy means, “strong confidence in inherent validity of one’s being”.
Basically, you believe all that you feel, sense, perceive, experience, and be is intrinsically valid and real.
This is what it means to “trust yourself”.
It is this type of self trust that motivated you to learn to walk, to talk, to explore the world, and even to survive what you’ve endured.
And I guide you in restoring it through, “The Self-Trust Course”.
Like most things, we either learn from personal experience or learn it from another
I’ve developed a specific strategy from my own lived experience with codependency (from narcissistic abuse & parental neglect) that has helped over 700+ recovering codependents experience confidence and safety being who they are. I believe you will experience the same…
Survivors report they feel nearly immediate relief, clarity, and rest from their anxiety, shame, pressure, and doubt when using the strategies I teach in The Self-Trust Course.
They follow a specific approach that gently guides them in restoring their natural state of Self-Trust.
This approach utilizes a “bit-by-bit” technique that helps the mind, body, and nervous system adapt to self-trust again, allowing the survivor to be in control of when, where, and how much they explore.
This approach targets core areas of one’s life and persona that were attacked and harmed through the abuse and neglect they experienced, including:
Self-doubt, distrust of self, and the codependent behaviors of people-pleasing, fawning, playing small, and being invisible end – naturally.
All by restoring your natural state of Self-Trust.
In this 16-module training, you are gently guided into deeply restoring and cementing your natural self-trust as the center of your sense of Self.
You aren’t doing this alone, either. Through twice-a-week live coaching and support with Marshall, you and your fellow survivors aid and support each other in healing the deep wound of self-doubt and distrust in yourselves.
This is what we do in The Self-Trust Course.
I Have Two Intentions For You When You Join The Self-Trust Course:
My desire is that you experience the healing power of trusting yourself first and most deeply by the time we complete our 16 modules together.
I struggled for decades with feeling safe and confident, even after 10 years of trauma therapy and deep work on my codependent impulses…
All that work became concrete, solid, and deeply rooted once I started practicing Self-trust the way I teach it in The Self-Trust Course.
Teaching this is one of my most favorite activities I do.
Because it creates change so quickly and deeply for survivors like you and I.
Join the 700+ students who have experienced my trainings and experience for yourself more freedom, peace, and care.
Codependency tends to compel a person to jump in 100%. This comes from the all-or-nothing, black-or-white binary thinking that trauma activates in the brain (btw, this isn’t a bad thing. It’s kept you alive!).
This often shows up as, “I’m gonna totally trust myself 100% now!” or “I’m gonna totally accept myself 100% now”.
This habit is one of the first major roadblocks to experiencing lasting freedom.
I get you around this through a my approach called, “Bit-by-Bit”.
The “Bit-by-Bit” Approach helps you gently experience new things in small quantities. This makes it safer for your nervous system and your body, and results in deeper, faster shifts than you’d otherwise experience.
This applies deeply to building self-trust.
Right now, it is likely that trusting yourself feels unsafe, scary, and even painful. This is warranted and reasonable to feel. Your dominant experience of trusting yourself has resulted in being harmed, gaslit, abandoned, rejected, and more.
Healing your relationship with self-trust must go gently, slowly, and at YOUR pace.
I help you do this through:
I use these principles to guide you in experiencing trust in 6 core aspects of your life:
Students and clients leave this step feeling deeply clear and confident in the legitimacy and veracity of their lived experience and awareness. Say goodbye to feeling crazy, confused, foggy, and uncertain.
When one does not believe the legitimacy and realness of their wholeness and completeness, they feel:
Restoring one’s self-trust is dependent on one coming to understand, care for, and nurture their emotional reality.
I lead my students into loving care for their lived experiences and emotional reality through helping them trust again in their Natural Completeness (aka the wholeness that is our natural state of being).
This allows you to move deeper in self-trust and further out of self-doubt, distrust, and being dependent on the other for your sense of reality, safety, and legitimacy.
Self-trust is deepened through a two practices:
These two practices guide the student in rooting their sense of self in Self-Trust and then aligning their choices and actions with the wisdom they become aware of.
An example: Student becomes aware that they need to say no to someone’s request. They apply trust to their sense of No, leaning into trusting their sense more than the other person’s perspective or reaction. They then do the action of saying no and receive the outcome, trusting further that their choice is best regardless of what happened.
These two practices are applied to:
Students experience deep, concrete confidence in their personal beingness as they witness the long-term powerful results of joy, well-being, peace, and prosperity that result from Self-Trust.
This course comes in two sections; this allows the student to effectively pace their own growth and healing while also being guided by Marshall.
SECTION ONE: FOUNDATIONS
Topic: Origins Of Your Self-Doubt & Codependency
Topic: Warming Up To Self-Trust
Topic: Cultivating Self-trust in Your Self-Awareness
Topic: Cultivating Self-trust in Your Capacities And Boundaries
Topic: Cultivating Self-trust in Your Senses & Sensations
Topic: Cultivating Self-trust in Your Emotions & Reactions
Topic: Cultivating Self-trust in Your Perceptions & Lived Experience
Topic: Integration Of Discoveries
SECTION TWO: ADVANCED APPLICATION OF SELF-TRUST
Topic: Self-Trust In Your Personal Power & Responsibility
Topic: Self-trust In Your Needs & Wants
Topic: Self-trust In Your Personal Sovereignty & Being
Topic: Self-trust In Your Natural Rhythm & Pace
Topic: Self-trust In Your Intuition & Self-sense
Topic: Integration & Next Steps
Live Mentoring Hours is your chance to get custom coaching from Marshall at any time in your journey through the trainings.
Live Mentoring Hours includes:
Do course homework in the warmth and presence of others students and Marshall.
This allows you to ask questions, share homework with others, and enjoy companionship.
Homework Hours details:
Taking the leap on your own healing is scary. I know it was for me. What made the difference is a warm, supportive community that I could turn to with my questions, my needs for understanding and support, and guidance.
I provide you with this support through:
This Course Is Designed For Individuals That:
There are Pre-requesites To Attend This Course:
I MENTOR CODEPENDENTS WHO ARE SEEKING TO BE THEMSELVES.