I discuss the value of Mindfulness in our daily lives, and how it helps to facilitate healing, growth and change!
To begin your mindfulness practice, get the FTS Mindfulness PDF here: https://www.freetheself.com/downloads/
Home » Sanity Check™ – March 2, 2016: Mindfulness
I discuss the value of Mindfulness in our daily lives, and how it helps to facilitate healing, growth and change!
To begin your mindfulness practice, get the FTS Mindfulness PDF here: https://www.freetheself.com/downloads/
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