fbpx
Facebook
Reddit
Twitter

Sanity Check™ – March 2, 2016: Mindfulness

I discuss the value of Mindfulness in our daily lives, and how it helps to facilitate healing, growth and change!

To begin your mindfulness practice, get the FTS Mindfulness PDF here: https://www.freetheself.com/downloads/

What Are Your Thoughts On This? Share Them Below!