The Codependency Healing Meditations
This is for survivors of abuse and neglect that:
- Seek tools and meditations designed specifically for healing codependency
- Ready for tools that work with the body and the mind together
- Want to add to their tool chest of effective tools and practices for building peace, purpose, and healing after codependency, people-pleasing, perfectionism, and more
Are you...
Struggling with repeatedly feeling defeated in your attempts to not be codependent?
Do you feel like it has a deep hold on you, and no matter what you’ve tried, you keep pleasing others, keep trying to be perfect, keep avoiding conflict, or trying to fix yourself or the pain other’s feel?
- Truth One: You are not alone in this struggle. I faced it myself for over 20 years before breaking free, and that only happened because I learned the real cause of codependency
- Truth Two: It isn’t your fault. You’re not a failure, broken, or fated to always feel this way
You see, much of what is taught about codependency comes from the wrong understanding about what creates it and why we do it.
We’re not addicts. We’re not born with codependency. Instead, codependency was the strategy we learned so we could survive the unstable, chaotic, scary relationships we’ve been living with.
This is what really changed the game for me.
When you have the right knowledge and the right tools, your healing becomes inevitable.
This is crucial if you’re to break free of your codependent habits, including:
- People-pleasing
- Perfectionism
- Tolerating Harmful Behavior
- Trying To Earn Love Or Prove Yourself
- Fix Or Heal Others
- Give Yourself Up To Keep A Relationship
Learn What Drives These Codependent Habits And How To Heal From It!
Specifically, you will learn:
- What the actual cause of codependent behaviors is (hint: it is not a disease or an identity!)
- What heals the cause of codependency permanently
- The 3 Necessities and how they’re crucial to your healing and well-being
- The 3-step Shift Practice replaces those painful codependent habits with loving, caring habits fast
This knowledge has transformed hundreds of survivor’s lives from fear, shame, and loneliness into connection, confidence, and peace. You can experience the same. Sign up for the free workshop below and let’s get you feeling more peace, confidence, and clarity in your life.
The Workshop Details:
- Happening Wednesday, September 28, 2022, at two times: 11am and 6pm MOUNTAIN TIME
- Class will last around 3 hours
- Workbook and The Codependent Habits Assessment are included
- Your opportunity to join the Heal Codependency Self-Study System and bring more relief, healing, and peace deeper and quicker into your life is included
- Cost: FREE
- 24/7 replay will be available the following day
Come join us and discover what drives your codependency and how to shift that quickly so you no longer feel powerless to those codependent impulses.
Enroll Below:
- The Shame Release Meditation
- The Fatigue Release Meditation
- The Fear Release Meditation
- The Guilt Release Meditation
- The Grief Release Meditation
- From Absorbing Them To BEING You Meditation
- Releasing Responsibility Over Others Meditation
- Legitimizing Your Experience Meditation
- Receiving The Goodness of Your Wants and Needs Meditation
- Releasing Your Sense of “Nothing To Offer” Meditation
- The Presence With You Meditation
- Untangling Yourself From Fear Meditation
- Releasing Money From Negative Feelings Meditation
- Discovering Your Sense Of Value Meditation
- Integrating Your Sense of Value Deeper Meditation
- Surrender Meditation
- Releasing Significance Meditation
- From Fantasy To Honesty About The Other Person Meditation
- Making Mistakes Safe Again Meditation
- Appreciating You Meditation
- Healing From Rejection Meditation
- The Compassion Meditation
WHY WORK WITH MARSHALL?
MENTOR TO SURVIVORS OF ABUSE & NEGLECT