This class is for anyone seeking relief from people-pleasing, perfectionism, earning worth and love, fixing themselves or others, being “nice” all the time, or finding themselves wanting to merge with others.
You and I will explore the root cause of these behaviors, how they are actually tactics in a strategy to meet three specific essential needs that you have, and you’ll receive my 3-step strategy that gets your needs met without those codependent habits.
You will learn:
What you’ll learn has helped hundreds of students experience a greater sense of well-being, confidence, safety, and connection in their daily life without having to give themselves up in the process.
Heads-up: This class is the first module in the 5-Day Codependency Healing Workshop I offer. You’ll receive the practice outlined in the class at the end, as well as your opportunity to enroll in the workshop itself.
MENTOR TO SURVIVORS OF ABUSE & NEGLECT