The Master Library is where you find all my free resources quickly and easily. This includes:
The topics each library covers is outlined below. This will help you determine which library is best suited for what you need currently. Scroll down to see each library or use the Quick-Access Links to get there fast.
The library gives you access to the healing tools I use in my courses. This is a collection of PDFs, guided meditations via video, trainings, and even a full course (The Be Calm™ System).
This library connects you to various ways to get support, get answers, and guidance in your journey into your well-being and happiness.
This is where you find all my specialized PDF guides that address specific problems and struggles we face in our healing and maintaining our well-being.
This library includes every S.A.R Practice completed to date. These are guides that help you explore a topic using a technique called “Somatic Awareness & Release”.
Discover more insight around narcissistic people, love addiction, healing codependency and more through my masterclasses.
Watch interviews I’ve done with other professionals in the field on a variety of topics directly related to codependency, narcissism, and healing.
Watch all my free trainings on my YouTube channel. New trainings are added 2-3 times a week!
Check out my free and paid courses, including Be Calm, Get Clarity, and The Heal Yourself Strategy.
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