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The Happiness After Codependency System™

The Happiness After Codependency System™ is comprised of 4 courses:

  • The Self-Trust Course™
  • The Heal Yourself Strategy™
  • The Know Yourself Strategy™
  • The Relationship Strategy™

 

Each of these focuses on a crucial aspect of healing codependency and setting one free to be who they are in loving, powerful, and healthy ways.

You can enroll in all four through The Happiness After Codependency™ System or enroll individually according to what you need or want right now in your healing journey.

Click on each course option to learn more about how the course works and what it focuses on.

Self-trust for codependents

The Self-Trust Course™

Abuse and neglect have taught you to distrust and doubt yourself.  The Self-Trust Course gently guides you back into your first natural state: Self-trust.

Restoring Self-trust is crucial to your healing as it cements the changes you experience into your body and leads you to follow your sense of Self.

Learn more about The Self-Trust Course by clicking “Learn More” below.

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The Heal Yourself Strategy™

The Heal Yourself Strategy™ tackles the core driver of codependency: The Trauma Bond.  It does this through restoring safety, sanity, and connection by healing attachment injury, restoring power and safety to the survivor, and building healthy connection with self and other.

This is how you rediscover well-being after narcissistic abuse.  Learn more by clicking “Learn More” below.

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The Know Yourself Strategy™

The Know Yourself Strategy™ guides you in discovering and living your innate worth, your true voice, and your brilliant vision.  This gives birth to your true identity, purposes, and happiness in your life. 

This is how you come to know yourself.  Learn more by clicking “Learn More” below.

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The Relationship Strategy™

Discover relationships where you feel seen, valued, and loved for who you are.  I train you how to build these relationships in 16+ deep trainings on compatibility, communication, and my WHAT-HOW-WHO Model of relationships.

Learn more by clicking “Learn More” below.