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I was hopelessly codependent, love addicted, and then, later, love avoidant for much of my childhood and adult life. I thought something was fundamentally defective with me.
In reality, I was suffering from deep injuries to my identity, worth, and attachment system, resulting in persistent shame, insecurity, panic, and depression.
Today, I teach fellow codependents how to do the same for themselves: Craft a life that brings them fulfillment, peace, freedom, belonging, and more by knowing, loving, and being themselves.
I’ve helped thousands of codependents, people-pleasers, and perfectionists actually heal and go on to enjoy their lives.
My purpose is to guide codependents, people-pleasers, and perfectionists in realizing for themselves they can create and enjoy a life they love.
This is an necessary category.
This is an non-necessary category.