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ENROLLMENT FOR THE ON-DEMAND EDITION IS OPEN!

There's an easier and gentler way to emotional peace, self-love, and connection than spending years in therapy or lost in self-help mazes trying to heal your codependency

INTRODUCING

Hi, I’m Marshall. And I Was Hopelessly Codependent.

I spent over 10 years seeking a solution that would set me free from anxiety, shame, and self-doubt, that would teach me how to love myself, and would help me build connection and belonging in my life.
 
I’ve also worked with over 700 codependents who faced the same struggle.  You, I, and them all faced the same aggravating, heart-breaking cycle of getting our hopes up, having aha’s!, and then relapsing back into codependency.
 
After a decade of this painful cycle, I discovered…

Therapy and self-help were focused on the wrong thing!

Most therapists, coaches, mentors, and codependents think that codependency is what needs to be healed, stopped, transcended, etc…

This is false.  Here’s why:

Codependency is the SYMPTOM, not the problem.

What you’ve been through has trained your body and brain to respond to relationships with people, places and things with a specific dominant reaction.

This dominant reaction is called, “fawning.”

What is fawning?

It is the impulse to please another or appease them so you can feel safe, feel connection, and even have a sense of identity.

It shows up as:

  • Intense feelings of affection towards people after they stop hurting you
  • A sensation of getting small and submissive in response to someone’s attention or action towards you
  • An impulse to please, appease, or regulate them emotionally so you feel safer and lovable
  • A sense of connection when they approve of you or you make them feel good
 
To end your codependency, you must feel emotionally safe, be rooted in your independent self-worth, and have warm belonging with yourself and others.
 
This is what I help you do.

Right Now You Might be...

Believing that peace, freedom, belonging, and even a sense of worthiness is impossible for you…

Tired and exhausted of trying to “do it right” and “make yourself love yourself” and “stop being codependent”…

Struggling to find relief from the anxiety that haunts you throughout your day…

Overwhelmed from not knowing what to do causes you to stop taking any action at all, creating more shame, more doubt, more hopelessness…

You might find yourself thinking…

“Is there something wrong with me?”

“Am I actually, really broken?”

“Will I be alone forever?”

WHAT YOU NEED IS A STRATEGY SPECIFICALLY DESIGNED TO NURTURE belonging, REAL SAFETY, AND deep SELF-WORTH SO YOU CAN THRIVE

Thriving after codependency, neglect, or abuse requires having the correct structure, knowledge, tools, and support…
 
Trying to put this together will cost you time (like the 10 years it cost me), energy, and even your hope…

There’s an easier way to love yourself, create emotional peace, and build lasting connection

I’ve developed a proven system that accelerates your emotional freedom, your real self-worth, and supportive, warm community. The core of that system is your in-born ability to heal and thrive.

FOUNDATION™
TRANSFORMS YOUR CODEPENDENCY INTO SELF-LOVE, EMOTIONAL SAFETY, AND BELONGING

Listen, I know many gurus out there are promising you quick healing and fast results

But There’s A Problem With This….

They teach you band-aid approaches to your pain and bypass the deep healing required to become truly free and empowered beyond codependency

Stop Repeating The Pattern Of Failure And Go Deep In Creating Real Emotional Freedom, Self-love, And A Sense Of Belonging By Healing The Core Pain That Drives Your Codependency

The best part is you’ll be cultivating meaningful friendships, relationships, and real self-love that last as you do this work

FOUNDATION™ teaches you the *specific* steps and practices to grow lasting emotional safety, self-worth, and belonging

YOU WILL LEARN EXACTLY HOW TO:

  • Soothe and release the fear of not existing
  • Keep yourself always
  • Know what is real so you can trust yourself and your choices, thus building confidence and healing the “insanity” you feel in your head
  • Access and soothe your pain, anxiety, shame, guilt, and fear within minutes rather than suffering for hours or days
  • Start trusting yourself for real while soothing doubt and anxiety about the unknown
  • Actually like and love yourself without having to build your self-esteem or trying to convince yourself
  • Feel safe again with relaxation, peace, and being at rest
  • Start playing again
  • Identify, name, and nurture your emotional needs
  • Identify and connect with healthy, safe community and support resources
  • Release yourself from the cage of shame and guilt
  • Distinguish and know your own wants and needs versus other people’s wants and needs
  • Take up space and own your right to exist
  • Create the freedom to be yourself even when others don’t like it

You Can Love Yourself & Love Your Life. 

You Just Haven’t Had The Right Knowledge, Tools, Or Support To Make It Real

FOUNDATION™ is a set of 15 specialized trainings that teach you exactly how to heal and thrive in life beyond codependency, shame, fear, guilt, perfectionism, and people-pleasing

EVEN IF therapy has failed you in the past

EVEN IF self-help has left you feeling lost, confused, and overwhelmed

EVEN IF you don’t believe it can be possible for you right now

EVEN IF you’ve tried a billion other courses, tools, meditations, etc (I lost a decade of my life to this myself!)

MORE PEACE.  MORE FREEDOM.
LESS FAILURE.

…and A LOT of clarity and support along the way

Let me ask you a question...

when was the last time you felt SAFE TO BE YOURSELF, WORTHY TO EXIST, AND THAT YOU BELONGED TO YOURSELF?

The tools and practices I teach in FOUNDATION™ help you make emotional safety, self-worth, and belonging your daily normal.

If you are...

…TIRED of trying to force yourself to love yourself
 
…SICK of trying to heal

 

and HUNGRY for relief, peace, and even freedom to rest

....then FOUNDATION™ is perfect for you.

GROW YOUR EMOTIONAL SAFETY, SELF-WORTH, AND BELONGING WITH REAL RESULTS

Here’s a few examples of healing and freedom my students have created for themselves

Melanie experienced big relief from shame spirals and big growth in her self-trust and worth

Sonia found freedom from the deep wound of “not being enough” and took back her power and worth from abuse and discard

Alex broke free of a tormenting trauma bond that kept him trapped for years

Korinna escaped an abusive relationship, healed, and met the love of her life

Real healing and freedom requires the right knowledge, tools, and support. 

Results like these happen when you know how to understand, soothe, empower, and engage life without codependency. You can spend decades (like I did) figuring this out or save yourself time, money, pain, and energy by following my proven trainings

WILL THIS WORK FOR ME??

FOUNDATION™ is designed for codependents, perfectionists, and people-pleasers who want real self-love, deep emotional peace, and belonging to themselves.

My students include:

Codependents in therapy

People-pleasers that can’t help themselves

Perfectionists that don’t know any other way

Conflict avoidant (aka nice people)

Self-help consumers seeking structure, support, and clarity

And…

Working Professionals

Stay-at-home Moms

Teachers

Accountants

Architects

Business Owners

Entrepreneurs

Comedians

And if you’re not sure FOUNDATION will work for you, send me your question by clicking below:

IN A MATTER OF WEEKS, YOU CAN FEEL SAFER, LESS ANXIOUS, MORE LOVING OF YOURSELF, LESS SHAME, AND MORE ACCEPTANCE

And MORE importantly, you’ll be taking on life using skills that create and sustain a life that FEELS GOOD.

Here’s what a life that feels good looks like:

Saying no with confidence because you feel safe in yourself and trust in your own choices being valid and real

Feeling a sense of belonging because you love and like who you are, and can choose quality community and friends

Emotional peace because you know how to quickly soothe your pain and bring in warmth and care

FOUNDATION™ is a precision set of 15 trainings where you’ll master how to create:

1

EMOTIONAL SAFETY

Leave behind your anxiety, panic, freeze, rumination, and start enjoying a sense of peace and rest in your mind and body.  You’ll be able to soothe distress, doubt, and fear quickly, quiet shame and guilt gently, and feel a sense of warmth and care for your emotions.

2

REAL SELF-WORTH

You’ll finally know how to love yourself in such a way that you both feel it, trust it, and let it guide you.  You’ll be able to quickly untangle yourself from rejection’s sting, identify and follow your worth, and stand strong with yourself.

3

WARM BELONGING

You’ll enjoy the warmth and care of belonging to yourself and meaningful and supportive community in your life.  You’ll be able to choose healthy, safe people to build friendships with, and understand how to nurture a sense of belonging wherever you go.

TIME FOR SOME BLUNT CAKE (aka Real Talk)

Knowledge does not create healing. Trying to figure it out on your own only leaves you lost, scared, and frustrated.

My students have grown friendships, relationships, passions, and desires in their life because they know how to care for their needs and wants without codependency.

This happened as a direct result of what they learned in FOUNDATION.

They signed up because therapy wasn’t working and figuring it out was digging a deeper hole in their self-worth, peace, and bank account.

You have two choices…

CHOICE ONE: Keep trying to figure it out on your own

CHOICE TWO: Start experiencing more peace, relief from anxiety, shame, fear, and guilt, and building real relationships following the exact process 1000’s of other codependents and I have followed

FOUNDATION is built on proven strategies that heal codependency while creating real emotional safety, self-worth, and belonging

HERE'S WHAT IS INCLUDED IN FOUNDATION™

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You'll...

  • Understand the true cause of codependency, how to heal it, how to care for your pain so it creates peace, how to trust yourself and how to build support in your life
  • Soothe pain, hurt, fear, anxiety, shame, guilt, low self-worth, and attachment distress
  • Empower deep trust in yourself, radical independent self-worth, resilient self-love, and strong personal power
  • Engage your life, relationships, friendships, and yourself from clarity, honesty, self-trust, and self-worth

Resulting In:

  • Real emotional relief from pain that haunts you
  • Comfort and soothing when anxiety shows up
  • Peace of mind from the clarity and trust you have in your own perceptions, senses, intuitions, and desires
  • Safety and peace through shameless boundaries
  • More rest, openness, and lightness in your body
  • More play and creativity
  • Community, friendship, play and belonging

BONUSES INCLUDED….

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BE CALM: RAPIDLY SOOTHE YOUR ANXIETY

($297 value)

Learn how to rapidly reduce anxiety, stop panic attacks, shutdown overwhelm, and build deeper peace and safety emotionally in your daily life

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THE CODEPENDENCY HEALING TOOLS & MEDITATIONS LIBRARY

($197 value)

Gain access to over 200+ tools, meditations, practices, and guides to amplify your healing, freedom, peace, and joy in your daily life

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PRACTICE SESSION LIBRARY

($497 value)

“Am I doing this right?”

Use the recorded practice sessions of the tools, practices, and concepts taught in the courses to build your confidence so you can feel, “I am doing it!”

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STUDENT COMMUNITY

($997 value)

Get lifetime, unlimited access to the secure Facebook Student Community and get support, guidance, and celebration from Marshall and other students as you build your freedom & peace

COURSE DETAILS

CLASS DETAILS

    • Course Length: 15 modules. Go at your own pace
    • Class Length: 1-2 hours per class
    • Homework Time Investment: 20-60 minutes (varies per training)
    • Unlimited, Life-time Access: Access to class recordings are provided in video and audio (mp3) format and are available 24/7 and never expire
  •  

GO AT YOUR OWN PACE

    • 24/7 Access To The Recordings: Watch at anytime, at your own pace. You can watch the video or listen via MP3 
    • Less Than 30 Minutes A Week For The Practices:  The secret to success with my work is doing the practices.  The classes teach you why you do the practice.  Do the practices and you will succeed.
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COURSE FEATURES

    • Includes PDF guides and MP3 recordings of tools and classes
    • Unlimited access to class recordings and to live classes when taught
    • Unlimited support via email and the online student support community
  •  

COURSE PREREQUISITIES

There are prerequisites to attend this course:

  • Must be in therapy, seeking a trauma therapist, or be willing to find one if advised
  • Must be in or seeking a support community online and in real life (I provide an online support community)
  • Willing to do the work and take it at their own pace
  • Understand there is no quick-fix or instant healing; it takes persistence and curiosity instead
  • Understand that Marshall is not a therapist; he’s a trauma-informed coach and mentor
  • Understand that Marshall will share bits about his current and past life experiences as ways to help you grasp the concepts and see how they relate to real life
  • Agree to 100% responsibility for the actions and choices you take in this course

CLASS AND HOMEWORK SAMPLES

Watch A Real Class In Action

You can watch a 18-minute sample from a live class below.  It includes a content section, then homework descriptions.  It has been edited to preserve the privacy of the students in the class.

Watch below:

Get A Sample Of The Homework Guide

Yes, I do.  You can download the homework sample by clicking below:

To Succeed, You Only Need To Do Four Things:

  1. Watch the class recordings or attend the live trainings
  2. Do the practices consistently (2 – 3 times a week)
  3. Get support when you need it (more on this below)
  4. Go at your own pace

Do this and you will start experiencing results. 

REAL RESULTS FROM STUDENTS

IS THIS A GOOD FIT FOR YOU?

This Is Designed For Individuals That:

  • Identify with being a people-pleaser and seek love through approval
  • That struggle with trusting their own perceptions of reality
  • That doubt their feelings and senses
  • That wonder what is real
  • That feel unreal or invisible
  • Struggle to create healthy relationships, trust, and connection
  • That are seeking to have relationships and friendships that are satisfying
  • That are seeking more purpose and prosperity in their life
  • That want to be themselves without fear, guilt, or shame
  • That want themselves back

Not A Good Fit For Individuals That:

  • Are seeking a quick fix to their pain
  • Want to go deeply in analyzing their past (this isn’t necessary to heal)
  • Do not enjoy personal sharing or a more relaxed atmosphere in class (Marshall is professional, but not clinical in his teaching approach)

So... What's All This Worth?

Let's Break Down The Value

  • The complete system, trainings, and updates: $3,000+
  • Unlimited access to the Facebook Community: $997
  • Unlimited access to the bonuses: $1,988+
  • Lifetime access to all the above: Priceless

TOTAL: $5985+

BUT THAT'S NOT WHAT YOU'll PAY...

THE ON-DEMAND EDITION

Pay In Full: $375

Lifetime Access To:

  • The Foundation Trainings (15+ modules) ($897 value)
  • Lifetime access to the recordings
  • Do-the-training-anytime design so you can watch or listen at your own pace and succeed!
  • The BE Calm System ($197 value)
  • The Codependency Healing Meditations & Tools Library ($197 value)
  • The Practice Session Library ($497 value)
  • Student Community ($997 value)
 
Note: Does not include access to live classes

THE
PAYPLAN

3 Payments of $125 Each

Lifetime Access To:

  • The Foundation Trainings (15+ modules) ($897 value)
  • Lifetime access to the recordings
  • Do-the-training-anytime design so you can watch or listen at your own pace and succeed!
  • The BE Calm System ($197 value)
  • The Codependency Healing Meditations & Tools Library ($197 value)
  • The Practice Session Library ($497 value)
  • Student Community ($997 value)
 
Note: Does not include access to live classes

GET THE NURTURE & SELF-TRUST COURSES & LIVE CLASS ACCESS WITH THE HEAL FOR REAL BUNDLE

Lifetime Access To:

  • The Foundation Trainings (15+ modules) ($897 value)
  • Lifetime access to the recordings and live classes
  • The Nurture Course for healing loneliness ($497(
  • The Self-trust Course for healing self-doubt ($1250)
  • Do-the-training-anytime design so you can watch or listen at your own pace and succeed!
  • The BE Calm System ($197 value)
  • The Codependency Healing Meditations & Tools Library ($197 value)
  • The Practice Session Library ($497 value)
  • Student Community ($997 value)
  • EXCLUSIVE BONUS: Nurture Course ($497 value)

ANSWERS TO COMMON QUESTIONS

Is There A Test Drive Of The Class?

You can watch a 18-minute sample from a live class below.  It includes a content section, then homework descriptions.  It has been edited to preserve the privacy of the students in the class.

Video below:

Is There A Sample Of The Homework?

Yes, I do.  You can download the homework sample by clicking below:

Will This Interfere With Therapy?

The trainings and practices in FOUNDATION are designed with personal therapy in mind.  It is built around the principles that the student leads their therapy.

The courses involve tools that are oriented to the somatic, or felt-sense part of reality and experience, and included cognitive reframing practices using questions, exploration, and experience.

Will I Be Required To Complete Everything In A Specific Amount Of Time (or, Is it REALLY Go At Your Own Pace?)

All trainings and courses are go-at-your-own-pace, so you can go as slow as you want.

Is There A Refund Or Guarantee Period?

No refunds are granted for any reason.

Got A Question Not Answered Here?  Click Below & Send It To Us!

REAL PEOPLE. REAL RESULTS.

REAL PEOPLE. REAL RESULTS.

WHO IS MARSHALL?

I MENTOR CODEPENDENTS WHO ARE SEEKING  TO BE THEMSELVES.

After 25 years of codependency and 13 years of freedom from it, I’ve experienced a lot of emotional, relational, and mental terrain that come with knowing, loving, and living who you are.
 
I’ve built healthy, secure intimate and platonic relationships, resilient self-worth, self-trust, and peace in my personal life after a life of trauma, depression, social isolation, and failed relationships.
 
Today, I help survivors experience for themselves peace, love, connection, and the joy of knowing, loving, and living who they are.