CLASS STARTS JANUARY 22, 2024
ENROLLMENT CLOSES IN:
ACCELERATE YOUR FREEDOM AND PEACE AFTER CODEPENDENCY
Take Back Your Life, Freedom, And Peace Without Using Willpower, Hope, Or Being Perfect.
Begin today and experience peace and relief tomorrow. Learn More Below!
NOTE: Looking For The Essential Codependency Healing Trainings Or The Actually Heal Trainings? The Foundation Trainings Has Combined These Into A Cohesive System. Learn More Below!
CLASS STARTS JANUARY 22, 2024
ENROLLMENT CLOSES IN:
DISCOVER REAL HEAL, FREEDOM, AND PEACE AFTER CODEPENDENCY
End Your Frustration, Hopelessness, And Chasing Solutions And Experience The Freedom, The Relief, The Change You Ache For
Begin today and experience peace and relief tomorrow!
Learn How Below!
NOTE: Looking For The Essential Codependency Healing Trainings Or The Actually Heal Trainings? The Foundation Trainings Has Combined These Into A Cohesive System. Learn More Below!
Many codependents don’t experience results in their efforts to heal, especially in therapy and self-help and they believe it is because they’re flawed, stupid, or destined to be codependent forever. This happens because they’re taught that codependency is the problem that needs solving.
If this is you, you need to hear this…
Your frustration and failure isn’t a result of a flaw or problem in you, nor in your efforts to heal.
Therapy had been addressing the symptoms, not the cause, of my codependency and it was not nurturing the actual solution to codependency.
Most therapists, coaches, mentors, and codependents think that codependency is what needs to be healed, stopped, transcended, etc…
Reality is this:
Codependency is a result of what you’ve been through, not who you are. It is the SYMPTOM.
What you’ve been through has trained your body and brain to respond to relationships with people, places and things with a specific dominant reaction.
This dominant reaction is called “Fawning.”
This is the cause of codependency.
What is fawning?
It is the impulse to please another or appease them so you can feel safe, feel connection, and even have a sense of identity.
It shows up as:
- Intense feelings of affection towards people after they stop hurting you
- A sensation of getting small and submissive in response to someone’s attention or action towards you
- An impulse to please, appease, or regulate them emotionally so you feel safer and lovable
- A sense of connection when they approve of you or you make them feel good
To end codependency in your life, you must heal the fawn response by making it safe enough for your body to advocate for yourself.
This is what I help codependents do.
Experience the self-trust, self-worth, and peace you deserve (and yes, you deserve it)
Like most things, we either learn from personal experience or learn it from another
I’ve learned over the past 15+ years of healing my own codependency what is required to find relief and begin experiencing the peace, freedom, and well-being we are each naturally worthy of having. This is what I aim to help you begin to experience through…
I have three intentions for you in The Foundation Trainings:
You’ll leave these trainings feeling safer, more worthy, and experiencing more innate confidence.
Because, when you don't experience that peace and healing can happen for you...
You lapse back into people-pleasing
You seek out familiar kinds of relationships
Repeat old wounds and traumas
Condemn yourself and lose faith in yourself
Turn away healthy friendships and relationship opportunities
Suffer in isolation and loneliness
Understanding your codependent impulses, connecting to reality, and soothing your fawn response restores your natural, inner Advocate without causing you more pain, anxiety, or fear.
I struggled for decades with feeling safe and confident, even after 10 years of trauma therapy and deep work on my codependent impulses…
I was missing the essential steps of understanding what my codependency was trying to get me in my life and soothing the fawning response so I could connect with my own healthy aggression.
I found confidence, peace, and power I never knew when I discovered this essential piece of healing.
Join The Adventure Of Unleashing Your Peace, Freedom, Power, And Worth
So You No Longer Need Codependency To Get What You Need And Want In Life
I Will Guide You In Making That Real For You Through These 12 Trainings:
THE FOUNDATION TRAININGS
TRAINING ONE: UNDERSTAND THE CAUSE, SOOTHE THE CAUSE
Understanding the actual cause of codependency helps you understand why it is happening, and allows you to intervene and reprogram that cause through body-based soothing practices, so the impulse for codependent behaviors is reduced and eventually replaced with confidence and inward security.
TRAINING TWO: BUILD YOUR INNER AWARENESS
Healing the pain that triggers your codependency starts with building a gentle awareness of what you’re feeling, sensing, and thinking. This helps your mind and body feel an increase a sense of safety, and helps you start hearing your own voice and guidance. Through your own awareness, you are empowered in your healing and self-trust.
TRAINING THREE: DEVELOPING CAPACITY AND EMOTIONAL CARE
Understanding, valuing, and care for one’s emotions is crucial to lasting healing, well-being, and the inevitable happiness that comes from healing. This depends on one’s skills in navigating their capacity, receiving and nurturing their emotional realities.
This training teaches you how to identify your capacities and shows you how to receive and care for your emotions using a simple 3-step practice.
TRAINING FOUR: UNBLEND YOURSELF FROM OTHERS
Codependency has had you enmeshing and blending with other people. This has caused you to lose contact with your own sense of self. This leaves you struggling to know what you really want, like, need, hear your own voice and wisdom, and worth.
This training gives you the essential skill and practice to help you distinguish yourself from others and start to really know yourself and hear yourself. This deepens your sovereignty, safety, power, and well-being.
TRAINING FIVE: RESTORE YOUR SANITY AND REALITY
Codependency depends on fantasy to survive. Your health, happiness, and well-being depend on reality to thrive.
I gently, softly guide you through identifying your fantasies, identify reality, and begin trusting and integrating that experience.
TRAINING SIX: DISCOVER YOUR REAL WORTH
Much of codependency is an attempt to try to feel valuable, worthy, and lovable. This seeking of worth outside yourself leaves you exposed to painful rejection, manipulation, and love-bombing.
This training guides you into experiencing your real worth and inspiring the natural, inward love you have for yourself to come alive. This deepens your safety and freedom from abuse, love-bombing, and manipulation.
TRAINING THREE: BE SOVEREIGN & POWERFUL IN YOUR LIFE
We often feel powerless when we’re in our codependent impulses. This is because power has been given to those outside of ourselves.
To heal, we must reclaim our personal space and autonomy so we can access our power.
In this training, I guide you in discovering and embodying your 2 Rights and tapping into what your REAL power and responsibility are.
TRAINING EIGHT: BOUNDARIES THAT WORK
Discover what boundaries really are, how to detect your boundaries quickly, and how to execute them so they produce more peace, safety, connection, and personal confidence.
TRAINING NINE: DISCOVER YOUR INNER REALITY
Your pain is carried by internal parts or “aspects of self”. These are inward versions of you that lived through the experience and carry the thoughts, feelings, needs, and wants you had at the time of pain and trauma.
When these parts have a shared relationship to a concept (for instance, relationships, love, or money), they create a complex interconnection that must be cared for in order for you and they to experience actual healing. I call these “Constellations”.
You will learn how to discern your inward aspects of Self, begin to care for them, and then identify and navigate trauma constellations. This will create deep, direct healing and growth while eliminating the frustrations caused by the illusion of “setbacks” and “back to square one” thinking.
TRAINING TEN: INQUIRY - UNDERSTAND YOUR IMPULSES, FEELINGS, AND NEEDS
You will learn how to inquire about what your body and Aspects of Self need in the healing work that is happening. You’ll learn how to hear their responses and implement them as best you’re able.
You will learn how to approach these parts and yourself with warmth, concern, and generosity. This creates a deepening sense of care, rootedness, and healing of inward lonenliness.
TRAINING ELEVEN: REAL CARE AND WARMTH
Healing requires what I call “The Warm Witness”. A warm witness is a person that is present and aware of your lived experience and what you’re feeling and facing. They receive all this with gentleness, warmth, care, and concern.
You will learn how to cultivate your own internal Warm Witness and begin using that witness in your curiosity, inquiry, and care practices.
This will create deeper healing, shelter, and nurture, producing more peace, more clarity, and more self-confidence.
TRAINING TWELVE: FREE YOURSELF FROM PAINFUL MEANINGS AND CONCLUSIONS
You will learn how to shift from believing that your pain or trauma was caused by something in you to understanding and viewing it as an experience you went through.
This will help you liberate your sense of worth from the judgments of the pain and release any significance that was applied to the pain and events that keeps you stuck reliving them within your body’s reality.
BONUS TRAINING ONE: DETECTING SAFE PEOPLE & BUILDING RESOURCES
You likely didn’t grow up learning how to discern healthy and unhealthy people, nor how to identify trustworthy and available individuals. You likely learned the “take a leap and hope it works out” method.
This training guides you in detecting trustworthy people based on eight specific behaviors, giving you the power to detect safe people and unsafe people.
You will also learn what resources you need in your life and build a plan to nurture them in your life.
CREATING REAL RESULTS, INCLUDING:
PEACE AND REST FROM ANXIETY, OBSESSING, AND FEARFUL ANTICIPATION
TRUST IN YOUR OWN SENSE OF THINGS, RECALL, AND EXPERIENCE
TRUST THAT YOUR FEELINGS ARE ACTUALLY RATIONAL AND MATTER
CLARITY AND ABILITY TO DETECT SAFE PEOPLE AND AVOID UNHEALTHY PEOPLE
ABILITY TO SOOTHE PAIN AND MEET YOUR NEEDS
FEEL A GREATER SENSE OF BELONGING
ACTUALLY FEEL WORTHY AND LOVABLE WITHOUT HAVING TO EARN IT OR PROVE IT
A GREATER SENSE OF POWER IN YOUR LIFE, ENDING THE TRAP OF FEELING POWERLESS
YOU ARE SUPPORTED IN THIS THROUGH:
12 LIVE Q&A SESSIONS (happens at the end of each class)
Get support, guidance, and answers to your questions in the live Q&As that happen immediately after class is taught.
GO AT YOUR OWN PACE
You can watch the class anytime, 24/7. Class averages around 1.5 hours. You can watch the video or listen via MP3. Homework takes around 20 minutes and is designed to be done during your normal day-to-day life, and most of the tools are MP3s.
UNLIMITED EMAIL SUPPORT
Get support, answers, and guidance from Marshall throughout your healing journey via email.
LIFETIME ACCESS TO THE ONLINE STUDENT COMMUNITY SUPPORT
Get support, guidance, and celebration from fellow students and Marshall in the exclusive Student Community. You are not doing this work alone!
BONUSES THAT AMPLIFY YOUR FREEDOM
THE CODEPENDENCY HEALING TOOLS LIBRARY ($197 value)
This library of over 40+ tools and meditations will assist you in deepening your peace, freedom, and well-being post-codependency.
RECLAIMING INNOCENCE
Discover your innate, inherent innocence by releasing the shame, fear, and guilt around making mistakes, being imperfect, and more.
MYSTERY BONUS!
This mystery bonus adds for additional trainings to take your healing deeper!
COURSE DETAILS
CLASS DETAILS
- Live Classes: January 22, 2024
- Class Length: 1-2 hours per class
- Homework Time Investment: 20-60 minutes (varies per training)
- Course Length: 12 total modules. Go at your own pace in taking each module
- Unlimited, Life-time Access: Access to class recordings are provided in video and audio (mp3) format and are available 24/7 and never expire
GO AT YOUR OWN PACE
- 24/7 Access To The Recordings: Watch at anytime, at your own pace. You can watch the video or listen via MP3.
- Less Than 30 Minutes A Week For The Practices: The secret to success with my work is doing the practices. The classes teach you why you do the practice. Do the practices and you will succeed.
- 24/7 Access To The Recordings: Watch at anytime, at your own pace. You can watch the video or listen via MP3.
COURSE FEATURES
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- Includes PDF guides and MP3 recordings of tools and classes
- Unlimited access to class recordings and to live classes when taught
- Unlimited support via email and the online student support community
COURSE PREREQUISITIES
There are prerequisites to attend this course:
- Must be in therapy, seeking a trauma therapist, or be willing to find one if advised
- Must be in or seeking a support community online and in real life (I provide an online support community)
- Willing to do the work and take it at their own pace
- Understand there is no quick-fix or instant healing; it takes persistence and curiosity instead
- Understand that Marshall is not a therapist; he’s a trauma-informed coach and mentor
- Agree to 100% responsibility for the actions and choices you take in this course
ENROLL BELOW
CLASS STARTS JANUARY 22, 2024
ENROLLMENT CLOSES IN:
LIFETIME ACCESS
Get unlimited, lifetime access to the on-demand trainings and the live classes (when they’re taught). This includes:
- The 12 trainings of the Foundation Trainings
- Special reservation for a live seat when the trainings are taught live
- The Practices Library ($497 value)
- The On-demand Edition ($297 value)
- PDF printable course guide
- Lifetime access to the Codependency Healing Tools and Meditations Library ($197 value)
- The Reclaiming Innocence Course ($197 value)
- 2+ Bonus trainings
- Shame Healing Training ($97)
- All updates to this course
NORMALLY $897
REAL PEOPLE. REAL RESULTS.
WHO IS MARSHALL?
I MENTOR CODEPENDENTS WHO ARE SEEKING TO BE THEMSELVES.