LIVE CLASS STARTS SUNDAY, MARCH 2nd, 2025 at 12pm Mountain Time
ENROLLMENT CLOSES IN:
STOP TRYING TO HEAL YOUR CODEPENDENCY
DO THIS INSTEAD:
Restore Your Safety, Belonging, And Self-Worth & Enjoy Permanent Freedom, Peace, And Confidence. Learn How To Do This In 15 Weeks Or Less Below!
HEALING ISN'T HAPPENING BECAUSE OF THIS...
Hi, I’m Marshall. I Was Hopelessly, Painfully Codependent.
Therapy and self-help do not understand what codependency *actually* is.
Most therapists, coaches, mentors, and codependents think that codependency is what needs to be healed, stopped, transcended, etc…
This is false. Here’s why:
Symptom Vs Cause
The chaotic, scary, unreliable reality of relationships you’ve endured has trained your body and brain to respond to relationships with people, places and things with a specific dominant reaction.
This dominant reaction is called, “fawning.”
What is fawning?
It is the impulse to please another or appease them so you can feel safe, feel connection, and even have a sense of identity.
It shows up as:
- Intense feelings of affection towards people after they stop hurting you
- A sensation of getting small and submissive in response to someone’s attention or action towards you
- An impulse to please, appease, or regulate them emotionally so you feel safer and lovable
- A sense of connection when they approve of you or you make them feel good
Target The Actual Cause & You’ll Get The Results You Seek
Our bodies depend on a consistent, reliable sense of belonging, worth, and safety to be able to show up as “itself”. We fawn when these feel threatened or depleted, leaving you to struggle with:
- Speaking up for yourself
- Keeping your boundaries
- Trusting yourself
- Loving yourself
- Taking up space
- Voicing your needs or feelings
- Saying no
- Asking for what you need or want
- Playing and resting
- Ultimately being brilliant, powerful self
My Foundation Of Self-Authority Framework targets deactivating the fawn reflex by creating internalized safety at the mind, body, and social levels, effectively giving you the power to turn this reflex off when it activates. This is achieved through deeply nurturing three primary needs that I call “The 3 Necessities”:
SAFETY COMES FIRST
Humans Must Feel Safe Enough Before They Become Themselves
We are born with three core needs:
- Safety: We are protected, understood, responded to, and cared for in our emotional needs, physical needs, and social needs
- Belonging: We’re seen, valued, cherished, and included consistently
- Worth: We know our right to exist, to take up space, to act from our personal power, and we are valued and cared about by others
Codependency emerges when they’re intermittently nourished or utterly neglected.
Individuals thrive when these are properly, reliably nurtured.
YOUR LIFE SHOWS YOU THE POWER OF SAFETY
Ever Wonder Why You Excel In One Area Of Life, But Struggle To Make Any Progress In Another?
Take a moment to recall that area of your life where you succeed.
What level of safety do you feel?
What level of worth do you feel?
How concerned are you about judgment or rejection?
Now contrast this with the areas of your life that you’re seeking help in.
What differences do you see in those areas of worth, concern about judgement, and how safe you feel?
See how these three factors of safety, belonging, and worth are playing out for you?
All you need to do is increase your overall sense of safety and worth in the areas you struggle in and you will thrive.
You do that by nurturing emotional safety, belonging, and independent self-worth.
This is the way to freedom from your codependency.
CODEPENDENCY ENDS WHERE SAFETY BEGINS
Codependency Has Been Your Body’s Strategy To Secure Safety, Belonging, And Self-Worth Because It Doesn’t Know Another Way
You’ve likely heard over and over that we’re wired for connection.
This is true. And we’re wired for survival *through* connection.
Your body instinctively knows this, and due to the harm and neglect you’ve endured, your body has learned it must:
- Put others before its own well-being, capacity, limits, wants, and needs if it’s to be loved…
- Not upset, disappoint, or frustrate others if it’s to be valuable…
- Tolerate the harmful, neglectful behaviors if it’s to have something instead of nothing…
…TO SURVIVE.
YOU HAVE THE POWER. YOU JUST NEED THE SKILLS THAT UNLOCK IT
Freedom, Peace, And Well-being Are In Your Grasp
The discovery of the 3 Necessities set me on a path to create a solution for myself and, before I knew it, my fellow codependents, people-pleasers, and perfectionists.
But I also knew that what I created needed to effectively support the courageous, brilliant souls that joined me on this adventure of nurturing those three necessities.
An effective system for turning off the fawn reflex (and end codependency) must be:
- Easy to understand and follow
- Easy to implement in real life beyond the classroom
- Have live support and community
- Repeatable
That system is…
AS FEATURED ON...
HERE'S HOW FOUNDATION UNLOCKS SAFETY THAT LASTS
FOCUS ONE: RESTORE YOUR EMOTIONAL SAFETY
You'll...
- Understand how to create a sense of emotional comfort, safety, and warmth
- Soothe pain, hurt, fear, anxiety, shame, guilt, and feel sane again
- Empower emotional peace, relief, confidence, and clarity
- Engage life from emotional clarity and confidence
Resulting In:
- Real emotional relief from pain that haunts you
- Comfort and soothing when anxiety shows up
- Peace of mind from the clarity and trust you have in your own perceptions, senses, intuitions, and desires
- More rest, openness, and lightness in your body
- A felt-sense of safety
FOCUS TWO: RESTORE YOUR SOCIAL BELONGING
You'll...
- Understand how to build real belonging with yourself and others, creating a community you can rely on
- Soothe attachment anxieties, loneliness, fear of rejection, and the discomfort of being alone
- Empower real friendships, community, and belonging in your daily life so you can play and have support when you need it
- Engage life through friendships, community, and play again
Resulting In:
- Fun and fulfilling friendships
- Meaningful and compatible connections in your life
- A sense of community
- Romantic opportunities
- Less loneliness and more belonging
- More play and enjoyment in what matters to you
FOCUS THREE: RESTORE YOUR INDEPENDENT SELF-WORTH
You'll...
- Understand your actual, real worth and what is false worth
- Soothe shame, guilt, low self-worth and internalized rejection
- Empower your real worth and build deep trust in yourself
- Engage your life by following the intuitive guidance your real worth brings you, creating more of what you desire
Resulting In:
- Relief from feeling worthless
- Genuine love and like of yourself
- Freedom from the intense, controlling fear of rejection, criticism, and loss
- Confidence in yourself, your power, and your capability
- Easier time getting what you want guilt and shame free
YOU GO THROUGH EACH FOCUS WITH MY GENTLE DO-IT-In-REAL-LIFE FORMAT
Low Stress, High Results Format So This Works With YOUR Life
Healing needs a structure that feels gentle and supportive so you can relax into the process of discovery and expansion.
FOUNDATION™ is designed so you can integrate it into your life and go at the pacing that makes sense of your growth, capacity, and needs rather than trying to fit your life around it.
Here’s what that looks like:
- 15 on-demand trainings that run about 1.5 hours in length (or you can attend the live trainings when they’re running. Click the “Join FOUNDATION” button to find out the next date live classes start)
- You can watch via video or MP3 on your computer or smart-phone
- Weekly practices that you can do while going about your day. Average total time with the practices is 30 minutes A WEEK. Most practices are MP3s you listen to or follow along with
- All homework and practices are laid out in a downloadable PDF for your convenience
- YOU ALWAYS GO AT YOUR OWN PACE
COMMUNITY + LIVE COACHING
Live & On-demand Trainings GUIDE YOU EACH STEP OF THE WAY
($1297 value)
About This Feature:
- Each module is taught live or available on-demand 24/7
- Marshall runs live classes several times throughout the year
- You can attend as many as you’d like
- Check the enrollment section for the next live class date and time
- UNLIMITED ACCESS Valued at $1297
Weekly Live Support TO ASSIST IN YOU MASTERING YOUR NEW POWER TO CREATE SAFETY
($2997 value)
About These Calls:
- Get help mastering the practices and processes taught in FOUNDATION so you succeed faster
- Get mentorship in challenges arising in your life as you do the course
- Happens on Sundays at 11am Mountain Time currently (subject to change)
- UNLIMITED ACCESS Valued at $2997
PRACTICE SESSIONS To Help You Master Your SKILLS FAST AND EASY
($997 value)
About This Feature:
- The Practice Sessions help you master the practices and processes you learn in FOUNDATION
- Helps you get past the, “Am I doing it right?” anxiety and build trust and confidence in your new skills
- Follow along with 20+ pre-recorded group practices
- Attend live practice sessions when available (schedule varies)
- UNLIMITED ACCESS Valued at $997
LIVING COMMUNITY THAT HAS YOUR BACK
($997 value)
Get lifetime, unlimited access to the secure Facebook Student Community and get support, guidance, and celebration from Marshall and other students as you build your freedom & peace
RESULTS FROM EVERY DAY PEOPLE JUST LIKE YOU…
Here’s a few examples of healing and freedom my students have created for themselves
Melanie experienced big relief from shame spirals and big growth in her self-trust and worth, granting her peace of mind and the enthusiasm to pursue her dreams of travel
Sonia found freedom from the deep wound of “not being enough” and took back her power and worth from abuse and discard, flourishing in her business and personal life
Alex broke free of a tormenting trauma bond that kept him trapped for years, restoring deep peace and confidence in who he is and what he wants
Korinna escaped an abusive relationship, healed, and met the love of her life
SPECIALIZED BONUSES THAT AMPLIFY YOUR HEALING AND FREEDOM
THAW THE FREEZE THAT KEEPS YOU NUMB AND FROZEN
($297 value)
Begin to heal the freeze states that keep you frozen and fearful through gentle practices that help your body relax and thaw through this 4-module training
UNBLEND FROM THE SHAME THAT BINDS YOU
($97 value)
Learn how to unblend your worth, identity, and personhood from the shame that’s kept you doubting, hating, and suppressing your brilliance and power
DECOUPLE FROM THE GUILT THAT COMPELS YOUR CODEPENDENCY
($97 value)
Learn how to release yourself from the grip of guilt that drives you to tolerate unhealthy people, places, and things and take back your power and autonomy
NURTURE BELONGING TO HEAL LONELINESS AND EMPTINESS
($497 value)
Heal loneliness, emptiness, and build warm connections through nurturing your 10 core emotional needs in this 8-module course
BE CALM IN THE FACE OF ANXIETY, PANIC, AND OVERWHELM
($297 value)
Learn how to rapidly reduce anxiety, stop panic attacks, shutdown overwhelm, and build deeper peace and safety emotionally in your daily life through the 15+ trainings and tools in BE CALM
TOOLS AND MEDITATIONS DESIGNED SPECIFICALLY FOR HEALING CODEPENDENCY
($197 value)
Gain access to over 200+ tools, meditations, practices, and guides to amplify your healing, freedom, peace, and joy in your daily life
PLUS YOUR PAST THERAPY & EFFORT IS NOT LOST!
The Skills You’ve Learned & The Knowledge You’ve Gained Comes Alive When You Have Your Foundation of Safety In Place
Does it sometimes feel like you’ve wasted a lot of time and money on therapy and self-help to end up no where better in your life?
This is happening because your body doesn’t feel safe enough to use those skills and that knowledge yet.
Watch yourself, your skills, your growth come alive when your body feels safe enough to express itself and handle what happens.
THIS IS NICE & ALL, MARSHALL, BUT…
You Might Be Thinking…
- “Oh god, not another course that I’ll never complete”
- Or, “I’ll get overwhelmed again and not make any progress”
- Or, “What if I’m different, and can’t succeed because there’s something that prevents me?”
- Or, “What if I do it all and nothing changes?”
- Or, “How do I know if this is a good fit for me?”
- Or, “”I’ve got a question, Marshall. How do I ask it?”
These are valid questions and concerns. I have them, too, before committing to a training, course, therapy, eating a salad, or taking on coaching.
Let’s address each below:
#1: “Not Another Course I’ll Never Complete”
I imagine you’ve spent a fair amount of money on courses and then never follow through.
Me, too.
This is happening because of something I call, “The Illusion of Progress”.
Did you notice that after you bought a course, you felt like you “did something”?
This is what I found was happening to me.
I’d buy it, feel like I made progress, and then not actually go in and do it.
This happens because we’ve got anxiety, and that anxiety was lessened by that action.
This is also how you get past this challenge: Take action despite the anxiety.
The specific action to take is to start Module One of the course immediately after purchasing.
This gives you momentum AND a boost in self-trust because now you’re actually *doing* it and getting your return on your investment.
#2: “I’ll Get Overwhelmed And Not Succeed”
This one is the most common challenge we each face when changing *anything* in our lives.
There are four steps to take that ensure your success with my work:
- Step One: Watch the class recordings or attend the live trainings
- Step Two: Do the practices consistently (2 – 3 times a week, taking on average 20 minutes a week)
- Step Three: Get support and answers when you need it in the Student Community or Homework Support Calls
- Step Four: Go at your own pace as you have lifetime access to the trainings
#3: “What If I’m Different, & Can’t Succeed Because There’s Something That Prevents Me?”
This is a common illusion of trauma and neglect. It is created when we do not see others struggling like ourselves very often or frequently. We tend to conclude that something in us is causing all these painful patterns and experiences.
What I’ve found when I’ve encountered this in myself is that I’m looking for reassurance that I’ll be helped if something doesn’t make sense or work.
This is my commitment to you: If a tool or concept doesn’t make sense to you or work, reach out and we’ll figure out what is happening.
You can do that through the weekly support calls I offer or via email.
#4: “What If I Do It All & Nothing Changes?”
I have seen a few students not make progress. This happened because of specific factors happening for them, including:
- Unstable home or work environment that was keeping them feeling unsafe
- Other conditions that were interfering, such as borderline personality, or massive trauma that was keeping them frozen
- Needed the personal help of a therapist as they did this work (I always recommend having a therapist with *any* work if at all possible)
If these are factors in your life currently, please take time to resource what you need in each of those. My work and trainings will help in addition to those resources.
#5: “How Do I Know This Is A Good Fit For Me?”
This Is Designed For Individuals That:
- Identify with being a people-pleaser and seek love through approval
- That struggle with trusting their own perceptions of reality
- That doubt their feelings and senses
- That wonder what is real
- That feel unreal or invisible
- Struggle to create healthy relationships, trust, and connection
- That are seeking to have relationships and friendships that are satisfying
- That are seeking more purpose and prosperity in their life
- That want to be themselves without fear, guilt, or shame
- That want themselves back
There Are Pre-requesites To Join:
- Consider therapy as a support for any individual challenges that may arise
- Willing to do the work and take it at their own pace
- Understand there is no quick-fix or instant healing; it takes persistence and curiosity instead
- Understand that Marshall is not a therapist; he’s a trauma-informed coach and mentor
- Agree to 100% responsibility for the actions and choices you take in this course
#6: “I’ve Got A Concern, Hesitation, Doubt, Or Question Keeping Me From Enrolling, Marshall. How Can I Get Your Input On It?”
Click below to email me your question and I’ll get back to you promptly (usually within 24-48 hours).
LET’S ROLE PLAY FOR A MOMENT
Scenario #1: You’ve Got A Conflict You Need To Confont
What would shift in your life if you experienced conflict this way?
Scenario #2: Rejection Possibility Ahead!
THIS ISN’T ABOUT TAKING A COURSE…
This Is About Creating A New Way Of Living Where You Enjoy The Peace & Freedom That Comes From Being Yourself
What shifts when you consider, just for a moment, that you’re here to learn how to live in a new way that creates the freedom, peace, and relief you’re seeking?
This is a key shift in making *any* work in growing yourself actually *work*.
You see, you’re not enrolling in a course.
You’re enrolling in a process in order to create freedom in your life, relief in your life, healing in your life, love in your life.
That is what makes FOUNDATION™ effective.
It isn’t a course. It is a paradigm that creates peace, confidence, trust, self-worth, and freedom to be one’s self reliably, consistently, and permanently.
Your role is to practice the skills I teach you, get support when you need it, and enjoy the fruits of your efforts.
WHAT’S THE INVESTMENT?
FOUNDATION gives you lifetime access to…
- The weekly support calls on Sunday so you excel and succeed faster in your healing
- The live-taught classes so you get a more personal touch in the work
- The on-demand classes for your ease of access
- The Thaw Course so you heal the freeze reflex in your nervous system
- The Nurture Course so you heal the loneliness and emptiness from emotional neglect
- The Codependency Meditations & Tools Library so you can find what you need quickly
- Lifetime access to the student community where you find ongoing support and connects
The total value is $7,576 if purchased individually.
The going list price for FOUNDATION is $1297, which is competitive with other coaching systems that come with only monthly q&a calls, and often no live classes. This investment is equivalent of 8 sessions of therapy at the average rate of $150 a session.
But you can enroll for $597 today (additional pricing is available for economic hardship)!
This gets you LIFETIME access to FOUNDATION. This amounts to less than $5.00 a day for the live classes and even more savings when you repeat the trainings, deepening your mastery of your safety, belonging, and self-worth.
REAL PEOPLE. REAL RESULTS.
ENROLL IN YOUR FREEDOM BELOW
LIVE CLASS STARTS SUNDAY, MARCH 2nd, 2025 at 12pm Mountain Time
ENROLLMENT CLOSES IN:
TOTAL VALUE: $7,576
List Price: $1297
LIFETIME ACCESS FOR: $597
Lifetime Access To:
- The Live Trainings: The Foundation Trainings (15+ modules) ($1297 value)
- The On-demand Trainings: 24/7 on-demand access to the recordings ($497 value)
- The THAW Trainings ($297 value): Begin to thaw the freeze reflex that keeps you procrastinating, paralyzed, and locked in fatigue
- Weekly Support via Homework Hours ($2997 value): Weekly help and support as you move through the on-demand trainings; happens on Sundays at 11am Mountain Time
- Nurture ($497 value): Heal the emptiness and loneliness that comes from emotional neglect
- Practice Sessions Library ($997 value): Practice the skills you’re learning each with with Marshall
- The BE Calm System ($297 value)
- The Codependency Healing Meditations & Tools Library ($197 value)
- Lifetime access to the Student Community ($997 value)
No-questions-asked Economic Support Pricing
PAYMENT PLAN OPTIONS:
EXCLUSIVELY FOR THOSE THAT SEEK TO THRIVE IN RELATIONSHIPS, PURPOSE, AND PROSPERITY AFTER CODEPENDENCY
TOTAL VALUE: $36,308
List Price: $7000
Lifetime Access For $2000
This is exclusively for the recovering codependent, people-pleaser, or perfectionist that is hungry to create and enjoy satisfaction, success, and peace in…
… their relationships
… their money and finances
… their life purposes
… their dreams
… their friendships
… daily life
And they want the hands-on, live mentorship, guidance, and support to help them achieve this, keep this, and enjoy this.
This Is For The Individual That Wants:
- Unlimited Access to the Core Suite of Trainings, including:
- Unlimited, lifetime access to FOUNDATION: VIP Edition: Create more emotional peace, community, and self-worth
- Unlimited, lifetime access to The Codependency Healing System: Go deeper in your healing and self-mastery
- Unlimited, lifetime access to The TRANSFORMATION System: Master your ability to create your desires in your reality
- Unlimited, lifetime access to weekly live homework and practice calls to help them succeed in having the results they want in their lives
- Unlimited, lifetime access to weekly support calls with Marshall
- ADDITIONS: Private Sessions & ACCELERATE
COURSE DETAILS
CLASS DETAILS
- Class Access: Live And On-demand 24/7
- Course Length: 15 modules
- Class Length: 1-2 hours per class
- Homework Time Investment: 20-60 minutes (varies per training)
- Unlimited, Life-time Access: Access to class recordings are provided in video and audio (mp3) format and are available 24/7 and never expire
- Class Access: Live And On-demand 24/7
GO AT YOUR OWN PACE
- 24/7 Access To The Recordings: Watch at anytime, at your own pace. You can watch the video or listen via MP3
- Less Than 30 Minutes A Week For The Practices: The secret to success with my work is doing the practices. The classes teach you why you do the practice. Do the practices and you will succeed.
- 24/7 Access To The Recordings: Watch at anytime, at your own pace. You can watch the video or listen via MP3
COURSE FEATURES
-
- Includes PDF guides and MP3 recordings of tools and classes
- Unlimited access to class recordings and to live classes when taught
- Unlimited support via email and the online student support community
ANSWERS TO COMMON QUESTIONS
Do I Get The Recordings?
Yep! You get 24/7 access to the On-Demand Edition which has all the recordings for the classes in video and MP3 format.
Is There A Test Drive Of The Classes?
You can watch a 18-minute sample from a live class below. It includes a content section, then homework descriptions. It has been edited to preserve the privacy of the students in the class.
Video below:
Will This Interfere With Therapy?
The trainings and practices in FOUNDATION are designed with personal therapy in mind. It is built around the principles that the student leads their therapy.
The courses involve tools that are oriented to the somatic, or felt-sense part of reality and experience, and included cognitive reframing practices using questions, exploration, and experience.
Is There A Sample Of The Homework?
Yes, I do. You can download the homework sample by clicking below:
Is There A Refund Or Guarantee Period?
No refunds are granted for any reason.
Will I Be Required To Complete Everything In A Specific Amount Of Time (or, Is it REALLY Go At Your Own Pace?)
All trainings and courses are go-at-your-own-pace, so you can go as slow as you want.
Got A Question Not Answered Here? Click Below & Send It To Us!
STUDENT REVIEWS OF MY WORK
