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THERE'S A GENTLER, EASIER WAY To FREEDOM FROM YOUR CODEPENDENCY THAT SAVES TIME, ENERGY, AND MONEY

Learn the 8 essential skills and practices missing from therapy and self-help that create the healing, freedom, and confidence you’ve been seeking.

Begin today and experience peace and relief tomorrow!

THERE'S A GENTLER, EASIER WAY To FREEDOM FROM YOUR CODEPENDENCY THAT SAVES TIME, ENERGY, AND MONEY​

Learn the 8 essential skills and practices missing from therapy and self-help that create the healing, freedom, and confidence you’ve been seeking.

Begin today and experience peace and relief tomorrow!

Many codependents struggle to see results in their efforts to heal, especially in therapy and self-help and think it is because they’re broken, faulty, or destined to never heal.  

If this is you, you need to hear this…

Your frustration and failure isn’t a result of a personal flaw, something you lack, nor is it because you’ve not tried hard enough.

 
It’s because you have not been taught the right knowledge and not been given the right skills and tools to heal.

Hi, I’m Marshall. And I Lost Over Ten Years Of My Life Trying To Heal My Codependency.

I tried meditations, affirmations, shamanic clearings, Cognitive Behavioral Therapy, and talk therapy.
 
I spent years consuming books, YouTube videos, and course after course hoping to find the magic bullet, the end-all be-all solution.
This cost me a decade of my life, leaving me lost, hopeless, and burned out.
 

This all changed when I discovered that…

All that therapy and self-help had been teaching me to cope with my codependency, not actually heal it!

Most therapists, coaches, mentors, and codependents believe codependency is permanent.  This leads them to teach you how to live with it, not heal it.

This approach fails. Here’s why.

Codependency is caused by a biological reflex called “fawning”.

And to heal it, you need to have specific trainings and practices that address:
 
  • The anxiety locked into the body’s nervous system
  • Your internalized helplessness and powerlessness
  • Your conditional sense of worth and value
  • Your sense of being blended or tangled up with other people’s feelings, desires, and pain
  • Your fatigue and low emotional capacity
  • Your internalized sense of self-doubt and distrust in your own senses
  • Your weak or porous boundaries
  • Your need for safe people and being able to detect them

I want to help you to develop those skills so you start experiencing more peace, more clarity, and more freedom

Like most things, we either learn from personal experience or learn it from another

I’ve learned over the past 20 years of healing my own codependency what is required to find relief and begin experiencing the peace, freedom, and well-being we are each naturally worthy of having. This is what I aim to help you begin to experience through…

I have three intentions for you when you join the Essentials Course:

1) That you are empowered in your natural ability to heal and grow
 
2) That you experience less anxiety and fear and more peace and confidence
 
3) That you experience more love and trust in yourself

I want you to leave these trainings feeling empowered, hopeful, and more safe.

Because, when you don't know how to create safety, trust yourself, or soothe your emotional pain...

You lapse back into people-pleasing

You seek out familiar kinds of relationships

Repeat old wounds and traumas

Condemn yourself and lose faith in yourself

Turn away healthy friendships and relationship opportunities

Suffer in isolation and loneliness

You Are Not The Problem.  The Knowledge, Tools, & Practices You’ve Been Taught Are.

Understanding how to work with your body’s natural healing abilities is what is missing from your efforts.

I struggled for over a decade to heal, even though I had done therapy, self-help, and even shamanic trauma healing, spending 1000s of hours of trying to heal and 10,000s of dollars in the process.

What was actually missing was the essential knowledge, tools, and practices that helped my body heal and feel nurtured, safe, and empowered.

I found confidence, peace, and power I never knew when I discovered the 8 essential practices and skills that were missing from my therapy and self-help trainings.

I am excited to help you to experience this.

Come Join The Adventure Of Healing, Freedom, And Peace

I will guide you in making that your reality through these 8 essential trainings:

THE 8 ESSENTIAL TRAININGS

1

TRAINING ONE: SOOTHING THE ANXIETY AND FEAR

Understanding the actual cause of codependency helps you understand why it is happening, and allows you to intervene and reprogram that cause through body-based soothing practices, so the impulse for codependent behaviors is reduced and eventually replaced with confidence and inward security.

2

TRAINING TWO: INNER AWARENESS

Healing the pain that triggers your codependency starts with building a gentle awareness of what you’re feeling, sensing, and thinking.  This helps your mind and body feel an increase a sense of safety, and helps you start hearing your own voice and guidance. Through your own awareness, you are empowered in your healing and self-trust.

3

TRAINING THREE: CAPACITY & EMOTIONAL CARE

Understanding, valuing, and care for one’s emotions is crucial to lasting healing, well-being, and the inevitable happiness that comes from healing.  This depends on one’s skills in navigating their capacity, receiving and nurturing their emotional realities.

This training teaches you how to identify your capacities and shows you how to receive and care for your emotions using a simple 3-step practice.

4

TRAINING FOUR: UNBLEND YOURSELF

Codependency has had you enmeshing and blending with other people.  This has caused you to lose contact with your own sense of self.  This leaves you struggling to know what you really want, like, need, hear your own voice and wisdom, and worth.

This training gives you the essential skill and practice to help you distinguish yourself from others and start to really know yourself and hear yourself.  This deepens your sovereignty, safety, power, and well-being.

5

TRAINING FIVE: SANITY AND REALITY

Codependency depends on fantasy to survive. Your health, happiness, and well-being depend on reality to thrive.

I gently, softly guide you through identifying your fantasies, identify reality, and begin trusting and integrating that experience.

6

TRAINING SIX: REAL WORTH

Much of codependency is an attempt to try to feel valuable, worthy, and lovable. This seeking of worth outside yourself leaves you exposed to painful rejection, manipulation, and love-bombing.

This training guides you into experiencing your real worth and inspiring the natural, inward love you have for yourself to come alive.  This deepens your safety and freedom from abuse, love-bombing, and manipulation.

7

TRAINING THREE: REAL PERSONAL POWER

We often feel powerless when we’re in our codependent impulses. This is because power has been given to those outside of ourselves.

To heal, we must reclaim our personal space and autonomy so we can access our power.

In this training, I guide you in discovering and embodying your 2 Rights and tapping into what your REAL power and responsibility are.

8

TRAINING EIGHT: BE BOUNDARIED

Discover what boundaries really are, how to detect your boundaries quickly, and how to execute them so they produce more peace, safety, connection, and personal confidence.

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BONUS TRAINING ONE: DETECTING SAFE PEOPLE & BUILDING RESOURCES

You likely didn’t grow up learning how to discern healthy and unhealthy people, nor how to identify trustworthy and available individuals.  You likely learned the “take a leap and hope it works out” method.

This training guides you in detecting trustworthy people based on eight specific behaviors, giving you the power to detect safe people and unsafe people.

You will also learn what resources you need in your life and build a plan to nurture them in your life.

B
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BONUS TRAINING TWO: THE FOUNDATIONS OF SELF-TRUST

Self-doubt is learned.  It was taught to you by the reactions and gaslighting you received from those you trusted and relied on.
 
Healing self-doubt is central to restoring your safety, sanity, and your personhood.  I teach you how to nurture trust within yourself quickly, gently, and deeply in this training.

YOU ARE SUPPORTED IN THIS THROUGH:

1

GO-AT-YOUR-OWN PACE DESIGN

You can watch the class anytime, 24/7.  Class averages around 1.5 hours.  You can watch the video or listen via MP3.  Homework takes around 20 minutes and is designed to be done during your normal day-to-day life, and most of the tools are MP3s. 

2

LIFETIME ACCESS TO THE ONLINE STUDENT COMMUNITY SUPPORT

Get support, guidance, and celebration from fellow students and Marshall in the exclusive Student Community.  You are not doing this work alone!

AND BONUSES THAT AMPLIFY YOUR HEALING

cht-general-tools

THE CODEPENDENCY HEALING TOOLS LIBRARY ($197 value)

This library of over 40+ tools and meditations will assist you in deepening your peace, freedom, and well-being post-codependency.

reclaiming-innocence

RECLAIMING INNOCENCE ($197 value)

Discover your innate, inherent innocence by releasing the shame, fear, and guilt around making mistakes, being imperfect, and more.

COURSE DETAILS

CLASS DETAILS

    • This is an on-demand, pre-recorded course. No live classes are offered
    • Class Length: 1-2 hours per class
    • Homework Time Investment: 20-60 minutes (varies per training)
    • Course Length: 8 total modules. Go at your own pace in taking each module
    • Unlimited, Life-time Access: Access to class recordings are provided in video and audio (mp3) format and are available 24/7 and never expire
  •  

GO AT YOUR OWN PACE

    • 24/7 Access To The Recordings: Watch at anytime, at your own pace. You can watch the video or listen via MP3
    • Less Than 30 Minutes A Week For The Practices:  The secret to success with my work is doing the practices.  The classes teach you why you do the practice.  Do the practices and you will succeed.
  •  

COURSE FEATURES

    • Includes PDF guides and MP3 recordings of tools and classes
    • Unlimited access to class recordings
    • Unlimited support via email and the online student support community
  •  

COURSE PREREQUISITIES

There are prerequisites to attend this course:

  • Willing to do the work and take it at their own pace
  • Understand there is no quick-fix or instant healing; it takes persistence and curiosity instead
  • Understand that Marshall is not a therapist; he’s a trauma-informed coach and mentor
  • Agree to 100% responsibility for the actions and choices you take in this course

ENROLL BELOW FOR...

You Get:

Unlimited, lifetime access to all on-demand recordings. This includes:

  • Unlimited access to the 8 on-demand trainings, video and mp3 versions
  • PDF printable course guide
  • Lifetime access to the Codependency Healing Tools and Meditations Library ($197 value)
  • The Reclaiming Innocence Course ($197 value)
  • 2+ Bonus trainings

NORMALLY $297

REAL PEOPLE. REAL RESULTS.

WHO IS MARSHALL?

I MENTOR CODEPENDENTS WHO ARE SEEKING  TO BE THEMSELVES.

After 25 years of codependency and 13 years of freedom from it, I’ve experienced a lot of emotional, relational, and mental terrain that come with knowing, loving, and living who you are.
 
I’ve built healthy, secure intimate and platonic relationships, resilient self-worth, self-trust, and peace in my personal life after a life of trauma, depression, social isolation, and failed relationships.
 
Today, I help survivors experience for themselves peace, love, connection, and the joy of knowing, loving, and living who they are.