Paid Courses


Reclaiming Innocence™

Rediscover your natural innocence and freedom by reclaiming yourself from condemnation and judgment about your feelings, your wants, your needs, your being.  Bring an end to feeling shameful and unworthy and start feeling your worth.

Learn more by clicking “Learn More” below.


The Heal Yourself Strategy™

The Heal Yourself Strategy™ tackles the core driver of codependency: The Trauma Bond.  It does this through restoring safety, sanity, and connection by healing attachment injury, restoring power and safety to the survivor, and building healthy connection with self and other.

This is how you rediscover well-being after narcissistic abuse.  Learn more by clicking “Learn More” below.


The Know Yourself Strategy™

The Know Yourself Strategy™ guides you in discovering and living your innate worth, your true voice, and your brilliant vision.  This gives birth to your true identity, purposes, and happiness in your life. 

This is how you come to know yourself.  Learn more by clicking “Learn More” below.


The Relationship Strategy™

Discover relationships where you feel seen, valued, and loved for who you are.  I train you how to build these relationships in 16+ deep trainings on compatibility, communication, and my WHAT-HOW-WHO Model of relationships.

Learn more by clicking “Learn More” below.


Dating 101 For Ex-Codependents

Navigate dating while keeping yourself, choosing healthy partners, and discovering relationships.  This 4-class course takes the mystery and confusion out of dating, making it safer, more fun, and easier to navigate.

Learn more by clicking “Learn More” below.



The Everything Forever Membership

One of the things I hate most about the coaching industry is the outrageous cost that students take on just to heal and thrive.  I hate it so much I created The Everything Forever Membership.

This membership gets you access to everything I’ve ever created and will create in the future.  Basically, you pay once and then can join and participate in any training, course, mastermind, or digital retreat/intensive that I have done and will do in the future.

This includes:

  • Reclaiming Innocence™ ($197)
  • The Heal Yourself Strategy™ ($497)
  • The Know Yourself Strategy™ ($125)
  • The Relationship Strategy™ ($1999)
  • Dating 101 for Ex-Codependents ($197)
  • Attachment Made Safe™ (coming 2021)
  • Communication Deepened (coming 2021)
  • Safe Conflict (coming 2021)
  • Play™ (coming 2022)
  • All current courses and future courses

Save money and get the expert training and practices that unleash your happiness and well-being.  Learn more by clicking “Learn More” below.

Free Courses


Be Calm™

Discover calm and peace again using special practices  that help you quickly calm your mind and body and help you become more available to your healing and well-being in my free system, Be Calm™

Learn more by clicking “Learn More” below.


Get Clarity™ Email Course

Discover and understand what you’ve been living through, including the 2 Cycles, The One Hook, the central role your attachment needs play, and how to begin healing from narcissistic abuse.

Learn more by clicking “Learn More” below.