Free 4-Day Email Training

Get The Clarity You Need To Start Actually Healing And Feeling Better

Get clarity into your codependency, why it is happening, and master two core practices in healing the cause of codependency by enrolling in my free 4-day email training: CLARITY

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I was hopelessly codependent, love addicted, and then, later, love avoidant for much of my childhood and adult life.  I thought something was fundamentally defective with me.

In reality, I was suffering from deep injuries to my identity, worth, and attachment system, resulting in persistent shame, insecurity, panic, and depression.

Over the course of ten years, I discovered and healed the root cause of my codependency, and then embarked on creating a life I enjoy.

Today, I teach fellow codependents how to do the same for themselves: Craft a life that brings them fulfillment, peace, freedom, belonging, and more by knowing, loving, and being themselves.

I’ve helped thousands of codependents, people-pleasers, and perfectionists actually heal and go on to enjoy their lives.

My purpose is to guide codependents, people-pleasers, and perfectionists in realizing for themselves they can create and enjoy a life they love.