Sanity Check™ – December 7th, 2016: Check Those Assumptions
Assumptions – opinions we treat as facts. This sets us up for numerous difficulties and challenges. Let’s go
Assumptions – opinions we treat as facts. This sets us up for numerous difficulties and challenges. Let’s go
Fed up with your relationship never improving? Tired of the merry-go-round of fights and anxiety? Wondering where the hell
Feelings – We love some and hate others. This week’s Sanity Check™ is all about giving ourselves the privilege
DO you find yourself blaming other things, people, events, etc for your lack of action? How about for how
Did you know that Kindness and Niceness are NOT the same thing? In fact, they’re quite the opposite. This
Ever notice how things get really difficult and you have shit happening again that you’ve been trying to overcome, then
Emotional Availability is something of a mystery for many of us. We’re not sure how to tell if someone
Are you a people-pleaser? I was. And it drove me into depression and feeling very, very alone in the
This week’s Sanity Check™ explores love and how compatibility or “Fit” works, as well as celebrates my one-year anniversary of
Letting ourselves disappoint others frees us up from the pressure to please and conform, and allows us the freedom to
This is an necessary category.
This is an non-necessary category.