Self-trust Is Healing Work
Self-trust has taken me into an important, delicate arena of trauma and connection. This arena is the space of social attachment. This presents itself as
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Category: Trusting Yourself
Self-trust & One’s Sense of Worth
From a codependent perspective, one’s worth is dependent on what an external authority or person says or does, or doesn’t say or do. Sometimes the
Self-trust Is The Opposite of Codependency
In codependency, trust others as the authority over you (and distrust your own authority). They define what you should be feeling, thinking, doing, and being.
Self-Trust & Perfectionism
Just pondering perfectionism a bit as I work on The Self-Trust Course… Its a bit ironic, don’t you think? Self-trust is, in a way, the
Self-Trust & Natural Completeness
The idea that one’s value is fully determined by their utility (aka productivity or how much they please another) is the root of one’s sense
You Were Taught To Question Your Worth
Something to ponder: When were you taught to question your worth? This happened from the get-go for me, but not in a directly abusive way.