What Is Freeze And How Do I Work With It?
The freeze response involves a state of physiological and psychological immobilization, where the person may feel unable to move, speak, or take action. This response
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Category: Trauma
Empathizing With Their Pain While Denying Your Pain…
A thought on creating sanity for yourself: Once I stopped empathizing with the trauma I assumed was behind their abusive behaviors and making up stories
You Were Taught To Question Your Worth
Something to ponder: When were you taught to question your worth? This happened from the get-go for me, but not in a directly abusive way.
Trauma and Codependency
Trauma and codependency… Go hand-in-glove. Codependency is the coping mechanism you created in order to survive the trauma of being love shamed and love deprived.