Category: Principles of Living

Relief by letting others choose not to like or accept me


This is one of the odd, yet powerful, gains of Personal Sovereignty: the right of

Being limited and flawed is essential to intimacy


[Being limited and flawed is essential to intimacy] Never thought you’d hear that, I bet.

Make Gratitude Safe Again


[Make Gratitude Safe Again] Gratitude is often used to smother disappointment, hurt, loss, and grief.

Curiosity: My Tiny Secret


Curiosity.  Its the secret.  Really. It is.  Its the secret to living a happy life. 

7 Principles of Being Bad-*ss


Bad-ass is a term I’ve recently adopted for myself, and for my clients.  My clients

FTS Article: Acceptance: The Nitty Gritty


Acceptance This is a tired word.  Its a word we hear all the time. “Accept

FTS Article: Behaving in Love


Love has several dimensions.  It has Behavior.  It has feeling.  It has language. Love as

FTS Article: Getting Honest


Honesty is often discussed in relationships.  Its a necessary part of establishing and maintaining integrity