Relief by letting others choose not to like or accept me
This is one of the odd, yet powerful, gains of Personal Sovereignty: the right of others to choose what and who they like and want in their lives. This pissed me off hardcore at...
Category: Principles of Living
Being limited and flawed is essential to intimacy
[Being limited and flawed is essential to intimacy] Never thought you’d hear that, I bet. Have you noticed that people who project or attempt to come across as perfect or flawless are hard to...
Make Gratitude Safe Again
[Make Gratitude Safe Again] Gratitude is often used to smother disappointment, hurt, loss, and grief. Our genuine feelings go unaddressed and acknowledged when we’re told, “Be grateful you have…” or “Just practice some gratitude”....
Curiosity: My Tiny Secret
Curiosity. Its the secret. Really. It is. Its the secret to living a happy life. Happiness is a result of fulfillment. Fulfillment is the product of knowing your core values and taking action to...
7 Principles of Being Bad-*ss
Bad-ass is a term I’ve recently adopted for myself, and for my clients. My clients are incredible people. They deal with massive challenges with courage, with conviction that they’ll see it through, and they...
FTS Article: Acceptance: The Nitty Gritty
Acceptance This is a tired word. Its a word we hear all the time. “Accept this. Accept that.” I use it profusely. Its a key component in the Flow Method. And its important. What...
FTS Article: Behaving in Love
Love has several dimensions. It has Behavior. It has feeling. It has language. Love as Behavior: It is honest and clear It enforces integrity and boundaries It respects Self and Others and how the...
FTS Article: Getting Honest
Honesty is often discussed in relationships. Its a necessary part of establishing and maintaining integrity and building dependability with others. What of honesty with Self? More than not, people tend to shroud themselves in...
