Category: Life Management

Ouch! Healing Broken and Aborted Attachment


Codependency being a coping mechanism serves several purposes for us. It attempts to be a

When Saying No is Scary


Saying no is scary. And it makes sense that it is for you. Saying no

Deep Fears: Inadequacy


Inadequacy is what I want to shoot at today.  I’m wrestling with it right now,

The Control We Want is Magical Thinking


Control.  So many of us crave it. I crave it. I bet you do, too. 

Sabotage Go™: Destroying Dreams On The Daily


Sabotage is fun.  Its a game you, me, your parents, your children, your frenemies play. 

Curiosity: My Tiny Secret


Curiosity.  Its the secret.  Really. It is.  Its the secret to living a happy life. 

7 Principles of Being Bad-*ss


Bad-ass is a term I’ve recently adopted for myself, and for my clients.  My clients

June’s Insights for Success™


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Mid-October Surprise: Roles vs Who I Am


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Newsletter: September Part II – When Chaos Hits


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