Category: Healing & Release

Feeling Safe Being Loved


Feeling safe being loved What would that be like? Have you felt unsafe letting others

Trauma and Codependency


Trauma and codependency… Go hand-in-glove. Codependency is the coping mechanism you created in order to

Love Equations: People-pleasing


Note: This article is one several discussing people-pleasing, love, connection, and  my approach to each.

June’s Insights for Success™


Don’t miss future newsletters! Sign-up Today! View Online Here ****** A Primer on Changing Your

Insights for Success™ – April Insights! Newsletter


Don’t miss future newsletters! Sign-up Today! View Online Here ****** The “I Don’t Want That”

PDF: Stories


Stories are fictions we tell ourselves. In my personal growth, I have found it necessary

PDF: The Six Steps


Panic is a common struggle that many of us deal with in our healing and

PDF: The Simple Clearing Process Tool


The Simple Clearing Process (The SCP) is a tool built on the premise of body