
What Is Freeze And How Do I Work With It?
The freeze response involves a state of physiological and psychological immobilization, where the person may feel unable to move, speak, or take action. This response
The freeze response involves a state of physiological and psychological immobilization, where the person may feel unable to move, speak, or take action. This response
You can listen to this episode on YouTube or the Podcast here: There are three habits we do with emotions that tend to trap and
Another thought: A tell-tale signal of euphoria and fantasy is confusing attraction for knowing who someone is. This happened to me frequently (and sometimes still
The morning hours are when I have the most clear contact with my inner world. It is when the pain, joy, or stillness is most
You can watch or listen to this post here: Creating and nurturing safety is the first and highest priority in the healing of codependency. We
I got this question from a few of y’all thanks to the posts as of late and it is an important one. I also am
Codependency being a coping mechanism serves several purposes for us. It attempts to be a surrogate for stable emotional connections with others. It tries to
This is an necessary category.
This is an non-necessary category.