Category: Shame

Seeking Permission is Seeking Protection

[Seeking Permission is Seeking Protection]   I have a little foggy part of my thinking

The Arenas of Perfectionism

The Arenas of Perfectionism Often perfectionism is spoken of as a lump-sum kind of thing.

Shame and Who You Are

Have you felt a reaction of shame when you think about who you are? Is

Being limited and flawed is essential to intimacy

[Being limited and flawed is essential to intimacy] Never thought you’d hear that, I bet.

FTS Article: Facing the Shameful Tyrant Within

I’m going to get right to the point with this article, ok?  If not, ruminate

FTS Article: Kicking Ass into Reality – Defeating Perfectionism

Perfectionism Perfectionism defined: it is a personality trait characterized by a person’s striving for flawlessness

Video: Let’s Explore Shame

Shame and guilt are central to our self-concept and limit the amount, quality and type