Category: Self-Esteem

Being limited and flawed is essential to intimacy

[Being limited and flawed is essential to intimacy] Never thought you’d hear that, I bet. Have you noticed that people who project or attempt to come across as perfect or flawless are hard to...

Recommended Article:  To Succeed, Forget Self-Esteem

Recommended Article: To Succeed, Forget Self-Esteem

Self-compassion’s role in our development and success is achieving more clarity and light as science and researchers explore its impact.  Read up on these findings here and see how you can apply self-compassion to...

FTS Article: Getting Honest

FTS Article: Getting Honest

Honesty is often discussed in relationships.  Its a necessary part of establishing and maintaining integrity and building dependability with others.  What of honesty with Self? More than not, people tend to shroud themselves in...

Recommended Article: How Do Your Friends Fit?

Recommended Article: How Do Your Friends Fit?

Friendship play a major role in our life. They can build us up, add to our joy and health, or pull us down and heap onto us misery. Read more below and consider where...

Video: Louise Hayes on Self-Esteem

Video: Louise Hayes on Self-Esteem

Self-esteem is central to healthy emotional living. Give yourself a few moments and view this video in regards to your self-esteem and how to self-care.

Video: Lets Explore the Six Steps of Inner Bonding 0

Video: Lets Explore the Six Steps of Inner Bonding

Six Steps of Inner Bonding

Book:  Real Love 0

Book: Real Love

Gaining a grasp of what Real Love is, how it thinks, how it behaves, is essential to begin actually living from it. The book, Real Love By Greg Baer, is an excellent resource to...

Video: Let’s Explore Shame 0

Video: Let’s Explore Shame

Shame and guilt are central to our self-concept and limit the amount, quality and type of love and connection we allow ourselves to receive. They are principle mechanisms of validating our “I’m not enough”...