Category: Emotional Health

Moving Beyond Ill-intent

#thrivingbeyondcodependency #advancedemotionalcare What I share below is an advanced form of emotional relating. It is a work in progress in my own life, something I

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Undue Tolerance

Normally, tolerance is a benefit to a relationship. It inspires love, connection, relational flexibility, understanding. But in toxic systems, tolerance becomes a quick-sand trap, leading

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The 5 Truths

I thought I’d never heal from my need for codependency. After all, it was how I loved others. It was how I felt loved, seen,

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