Moving Beyond Ill-intent
#thrivingbeyondcodependency #advancedemotionalcare What I share below is an advanced form of emotional relating. It is a work in progress in my own life, something I
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Category: Daily Shares
The trap of “becoming a better person”
“Gotta be a better person…” No. Not for me, at least. I grew up under the concept that I was inherently sinful, bad, wrong, and
Empathizing With Their Pain While Denying Your Pain…
A thought on creating sanity for yourself: Once I stopped empathizing with the trauma I assumed was behind their abusive behaviors and making up stories
The Sovereignty Of Good Things Happening in Your Life
A late-night thinking: Good things in your life may feel scary or painful at first, especially if you’ve been trained by the reactions of people
Self-Trust & Perfectionism
Just pondering perfectionism a bit as I work on The Self-Trust Course… Its a bit ironic, don’t you think? Self-trust is, in a way, the
A bit on “being enough”…
That’s not your job. That’s not even attainable. Because “enoughness” isn’t real. There’s compatibility and incompatibility. There’s fit and not-fit. There’s expansion and contraction. There’s
Self-Doubt Is Not Natural
Self-trust is your first natural state. Self-doubt is alien to your actual nature. Self-doubt was placed there through the self-doubt of others, of whom received
Boundaries & Internalizing Others
A thought on parenting one’s self: Being boundaried means parenting your inner reactions. For example, a boundary I have been practicing is to not internalize
What healing is to me…
Another thought from my journey so far… Healing, for me, is about care and nurturing myself. This means there is pain. This means there are
Are You Overly Sensitive?
Or has your dominant experience early on been that of criticism, rejection, being questioned, laughed at, dismissed, ignored, and not included because: I suspect you’re