
Essentials: Are You Blended Or Solid In Your Sense of Self?
Essentials: Are You Blended Or Solid In Your Sense of Self? The fawn response focuses our mind and awareness outside ourselves. In my work, I
Essentials: Are You Blended Or Solid In Your Sense of Self? The fawn response focuses our mind and awareness outside ourselves. In my work, I
Codependency externalizes our sense of authority, personhood, worth, and experience. It outsources these factors to people we feel connected to and dependent on for our
Note: Bluntcake episodes are more direct and firm information that can be confronting, especially when looking at one’s own behaviors. Please check in with your
#thrivingbeyondcodependency #advancedemotionalcare What I share below is an advanced form of emotional relating. It is a work in progress in my own life, something I
“Gotta be a better person…” No. Not for me, at least. I grew up under the concept that I was inherently sinful, bad, wrong, and
You can listen to this episode on YouTube or the Podcast here: There are three habits we do with emotions that tend to trap and
A thought on creating sanity for yourself: Once I stopped empathizing with the trauma I assumed was behind their abusive behaviors and making up stories
In codependency, trust others as the authority over you (and distrust your own authority). They define what you should be feeling, thinking, doing, and being.
That’s not your job. That’s not even attainable. Because “enoughness” isn’t real. There’s compatibility and incompatibility. There’s fit and not-fit. There’s expansion and contraction. There’s
A thought on parenting one’s self: Being boundaried means parenting your inner reactions. For example, a boundary I have been practicing is to not internalize
This is an necessary category.
This is an non-necessary category.