Are You Hurting Yourself By Seeking Lessons from Your Trauma?
I grew up in a culture that sought meaning in just about everything. Why didn’t the rain come when I prayed? Why did that person
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Category: Codependent Habits
Are you mimicking?
Mimicking. It is one of the superpowers of codependency. It is born out of desperation to get some sense of control over one’s environment and
Are You Living This Fantasy?
It looks like this: You’re deeply enamored with them. You catch every little signal on their face. You’ve memorized the sway of their body as
The One Assumption That Keeps You Fixing Them
Do you try to fix other people’s feelings or problems for them? Do you find yourself fixated on helping them? Do you feel anxiety about