[Seeking Permission is Seeking Protection] I have a little foggy part of my thinking
Codependency being a coping mechanism serves several purposes for us. It attempts to be a
The Arenas of Perfectionism Often perfectionism is spoken of as a lump-sum kind of thing.
Saying no is scary. And it makes sense that it is for you. Saying no
Have you felt a reaction of shame when you think about who you are? Is
Guilt and Enabling. These two are hand-in-glove. Here’s the scenario: The other person is being
#codependency #enabling #guilt
The Love Wound Codependency is not who you are and it is not something you
Feeling safe being loved What would that be like? Have you felt unsafe letting others
Holidays like Mother’s Day and Father’s Day… Can be a minefield of sorts for us.
#codependency #emotions #holidays
Trauma and codependency… Go hand-in-glove. Codependency is the coping mechanism you created in order to
#codependency #healing #love wound #trauma
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