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Free The Self

Free The Self

Thrive Beyond Codependency and Narcissistic Abuse

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Articles

Articles Blog Codependency Healing Law Four: Choose You First Law Three: Evolve Emotionally Shame 

Shame and Who You Are

November 11, 2017 Marshall Burtcher

[Shame and Who You Are] Have you felt a reaction of shame when you think about who you are? Is

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Anxiety Articles Emotional Health Law One: Live from Your Real Power Law Three: Evolve Emotionally The 10 Laws 

Victim, hero, watermains

July 15, 2017August 4, 2017 Marshall Burtcher

Being the victim is wayyyy too natural.  Just today I had the opportunity to choose between hero and victim. This

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Articles Law Four: Choose You First Law One: Live from Your Real Power Law Seven: Be Deliberate in Your Relating 

Your Happiness Is On The Other Side of No

June 28, 2017August 4, 2017 Marshall Burtcher

No.  The most powerful two letter word in your world.  Or it should be.   No Say it.  Say it

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Articles Blog Relationships 

Conflict: Getting to Connection Again

December 12, 2016 Marshall Burtcherconflict, connection, negotiation

Note: This article is one several discussing people-pleasing, love, connection, and  my approach to each. Conflicts are a fascination for

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Articles Blog Healing & Release Relationships 

Love Equations: People-pleasing

August 16, 2016August 18, 2016 Marshall Burtchercodependency, connection, COREM, love, mindfulness, people-pleasing

Note: This article is one several discussing people-pleasing, love, connection, and  my approach to each. People-pleasing is personal for me. 

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Articles Blog Relationships 

Conflict & Connection: Be Right or Be Connected

August 9, 2016August 9, 2016 Marshall Burtcher

Connection or being right – that’s often the binary in conversation (especially in conflict).  Have you noticed that most of

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Articles Blog Life Management Perfectionism 

Deep Fears: Inadequacy

August 5, 2016August 5, 2016 Marshall Burtcheradequacy, confidence, fears, inadequacy

Inadequacy is what I want to shoot at today.  I’m wrestling with it right now, in fact.  I don’t want

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Articles Blog Life Management Relationships 

The Control We Want is Magical Thinking

July 29, 2016July 29, 2016 Marshall Burtcherconflict, control, cooperation, relationships, skills

Control.  So many of us crave it. I crave it. I bet you do, too.  We believe if we have

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Articles Blog Emotional Health Habits Life Management 

Sabotage Go™: Destroying Dreams On The Daily

July 20, 2016July 20, 2016 Marshall Burtcheraction, power, self-sabotage, victim

Sabotage is fun.  Its a game you, me, your parents, your children, your frenemies play.  We play it on “hardcore”. 

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Articles Blog Life Management Perfectionism Principles of Living Self-Esteem 

Curiosity: My Tiny Secret

July 18, 2016July 18, 2016 Marshall Burtcherachievement, curiosity, discovery, love, mindset, perfectionism, self-esteem

Curiosity.  Its the secret.  Really. It is.  Its the secret to living a happy life.  Happiness is a result of

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Testimonials

“I want to write and tell you what a great and incredible feeling it has been since you worked on my energies. I used to have pain constantly in both of my legs. It got to the point that I could barely handle sitting down. It hurt to sit at my desk to work. I

Shelly W. Nampa, ID

“I have only had one session with Marshall so far, and the work that he has done has had a profound impact on the way I now look at my life and the world. He has opened my eyes to things that in the back of my mind I thought were possible, but “I” never

James A. West Valley City, UT

“Life is different. I can tell I’m functioning on a different plane. I know I’m the same person yet somehow different. Since my session with Marshall, I’ve had numerous spiritual experiences that have been healing, comforting and foretelling of an even higher plan that I’m moving to. The things that were raised for my highest

Val M. Bountiful, UT

Since working with Marshall I have been able to resolve many emotional issues that I had been working on for several years. I feel empowered with strategies and tools that he has taught me to deal with things as they come up, such as doing a white light meditation, going through the process of understanding,

Kathleen R. Alberta, Canada

Marshall is a straightforward, intuitive life coach. He has great insight and vision and shares this with you. With each step of the way he explains where he is and where he is going with you. Working with him personally has increased my skills in identifying patterns that no longer serve me and identifying the

Jackie S. Chicago, Il

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