
Why You Care About What Other People Think And What To Do About It
You can listen to the Podcast and YouTube version here: “I’m not supposed to care what people think” Do you try to get yourself to
You can listen to the Podcast and YouTube version here: “I’m not supposed to care what people think” Do you try to get yourself to
“Gotta be a better person…” No. Not for me, at least. I grew up under the concept that I was inherently sinful, bad, wrong, and
There’s a paradox about nurturing safety… Safety is not the lack of intense emotion, or of feeling anxiety, unsure, or even insecure. These are emotions
You can listen to this on YouTube or the podcast here: If you were punished, discarded, shamed, or attacked for voicing your own perspectives, feelings,
One of the things from my abuse that haunt me still is the “you’re replaceable” message I received growing up. In the Consumer-Supply relationship, the
Mimicking. It is one of the superpowers of codependency. It is born out of desperation to get some sense of control over one’s environment and
This is one of the odd, yet powerful, gains of Personal Sovereignty: the right of others to choose what and who they like and want
[Being limited and flawed is essential to intimacy] Never thought you’d hear that, I bet. Have you noticed that people who project or attempt to
[Make Gratitude Safe Again] Gratitude is often used to smother disappointment, hurt, loss, and grief. Our genuine feelings go unaddressed and acknowledged when we’re told,
This is an necessary category.
This is an non-necessary category.