Codependency is a strategy the body creates in order to preserve a sense of safety, connection, and self-worth within a chaotic, unsafe, unreliable relationship. The
The freeze response involves a state of physiological and psychological immobilization, where the person may feel unable to move, speak, or take action. This response
Note: Bluntcake episodes are more direct and firm information that can be confronting, especially when looking at one’s own behaviors. Please check in with your
#thrivingbeyondcodependency #advancedemotionalcare What I share below is an advanced form of emotional relating. It is a work in progress in my own life, something I
You can listen to the Podcast and YouTube version here: “I’m not supposed to care what people think” Do you try to get yourself to
“Gotta be a better person…” No. Not for me, at least. I grew up under the concept that I was inherently sinful, bad, wrong, and