Find Relief from Anxiety Fast
By Using Your Brain's Built-in CALM Response
Find Relief from Anxiety Fast
By Using Your Brain's Built-in CALM Response
I’m terrible at marketing, so I’m going to get right to the point:
Do you:
- Feel controlled by anxiety in your life?
- Do you feel out of control when anxiety hits?
- Is anxiety taking happiness and peace of mind from your life?
You don’t have to live like this anymore. I can show you some very simple, powerful techniques that will eliminate the control anxiety has over your life.
Anxiety Is A Nervous System Response
It isn’t in your head. It is in your body.
What is really happening has nothing to do with you and EVERYTHING to do with your nervous system.
Anxiety happens when your nervous system gets kicked into high gear or “sympathetic response”. This means your body is trying to protect itself and protect you.
We can tell our nervous system it is safe with specific kinds of touches, self-talk, and breathing. When it feels safe, the anxiety goes away because there is no danger.
When this is applied repeatedly and consistently, your body will habitualize feeling calm instead of anxious because it will know it is safe.
Me in 2009...
Facing the end of my marriage, the failure of a business, and the bleak future of isolation, heart-break and failure. I was surviving but I was not thriving…
I Learned This About 10 Years Ago
You see, I grew up with anxiety. And I nearly killed myself to stop it.
No joke. You can trigger your body’s ability to calm and “regulate” itself with simple touches and breathing.
I discovered this through my own 20-year effort to eliminate my anxiety.
You see, I was constantly panicked and on edge.
I’d have anxiety going to a movie, buying groceries, and even when thinking about going out with friends I’ve known for decades.
I discovered that my anxiety was coming from my brain’s predisposition for fear, and that came from the trauma of my childhood.
Once I understood this, I could see a way through.
I learned pretty soon after this how to get control of my racing thoughts, the frantic heart racing, and even the depression that typically showed up with the anxiety.
Anxiety Free
Enjoying a thriving lifestyle that includes my purpose-driven business of helping survivors of codependency, neglect and narcissistic abuse THRIVE in their lives, playful and loving friendships and relationships, and indulgence in my own happiness without permission from others…
Anxiety is Meant to Protect Us, Not Control Us
It is time to get back in the driver’s seat of your life.
I learned some very important secrets about healing anxiety.
#1) Anxiety is a response to a fear, real or imagined
#2) Anxiety only gets bigger when we run FROM it
#3) Anxiety can be released within seconds to minutes with simple physical touches
#4) Random Anxiety can be largely eliminated with the right mental tools and habits
This is what I teach you and you master in BE CALM™
What is BE CALM?
It is a series of proven techniques that tell your body to calm itself.
Knowing how our bodies work gives us the ability to help the body calm itself and promote your happiness
BE CALM is the collection of tools that give you the power over your anxiety and help you get in control of your nervous system and your mind.
These techniques are simple. They can be done at anytime. They can be done discretely. They are profoundly powerful.
Below is one of my clients, Tanner. Listen to his experience in using just ONE of the techniques you get in BE CALM:
Tanner's Experience with BE CALM
Is That the Kind of Result That Would Change Your Life?
Quickly, Easily Master The Techniques That Get You in Control.
5 Techniques. 4 Emergency Protocols. Guided MP3s so you only have to remember one thing: start the MP3.
All accessible on your phone. All downloadable. All instantly available to you RIGHT NOW.
These Techniques take about 5 – 10 minutes each to use. About 14 days to really master.
That means in less than two weeks you can be enjoying a sense of control, a sense of peace, and far, far less anxiety in your life.
But you must make a choice and take a risk. A risk that this works. A risk that this is the solution for you.
I get it. I’ve been in your shoes. You want a solution. You want help. But you’re skeptical and not sure about me and about this idea.
That is all legitimate. It is all valid.
What Be Calm Gets You:
VIDEO INSTRUCTION
Guidance and Mentorship about anxiety, about using the 5 Core Tools
6+ MODULES
Tools that help you eliminate anxiety from your thinking and regulate existing anxiety ASAP
4 Emergency Protocols
PDF and MP3 guides you can use instantly to help you regulate, calm, and get creative in stressful situations.
Meet Your Teacher
WHO IS MARSHALL?
I MENTOR CODEPENDENTS WHO ARE SEEKING TO BE THEMSELVES.
BE CALM
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Complete Guide With All Practices And Tools
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Video & MP3 Versions Included
STUDENTS SHARING THEIR RESULTS
REAL PEOPLE SHARING THEIR JOURNEY
What is BE CALM?
It is a series of proven techniques that tell your body to calm itself.
Knowing how our bodies work gives us the ability to help the body calm itself and promote your happiness
BE CALM is the collection of tools that give you the power over your anxiety and help you get in control of your nervous system and your mind.
These techniques are simple. They can be done at anytime. They can be done discretely. They are profoundly powerful.
Below is one of my clients, Tanner. Listen to his experience in using just ONE of the techniques you get in BE CALM: