THIS OPPORTUNITY EXPIRES IN...
GET THE FOUNDATION OF SAFETY, THE CLARITY OF YOUR COMPASS, AND THE STRUCTURE FOR HEALTHY RELATING – ALL LFOR $397
YOU ARE NOT FAILING TO HEAL BECAUSE YOU'RE BROKEN OR FLAWED. YOU NEED THE RIGHT PROCESS AND FRAMEWORK FOR YOUR SUCCESS
YOU ARE NOT FAILING TO HEAL BECAUSE YOU'RE BROKEN OR FLAWED. YOU NEED THE RIGHT PROCESS AND FRAMEWORK FOR YOUR SUCCESS
Are you:
Struggling With Persistent People-pleasing or Perfectionism That Doesn't Quit?
Beginning To Wonder If You're Doomed To Be Alone The Rest Of Your Life?
Struggling To Trust Yourself or Love Yourself?
You're not alone. This is extremely common these days. You're facing THREE core gaps that keep these patterns happening. Fill these gaps and you'll start succeeding!
Read on to learn how to fill these gaps and start thriving beyond your codependency.
Hi, I’m Marshall. I Was Hopelessly, Painfully Codependent.
DOES IT SOMETIMES FEEL IMPOSSIBLE TO ACTUALLY HEAL CODEPENDENCY AND BE FREE?
This Was My Life, Too!
No matter the therapy or self-help I was doing, I was experiencing:
- I’d wrestle with having a sense of worth, and then it would deflate or collapse soo fast
- I’d constantly feel unsafe to be myself, ever vigilant for rejection or disappointing others
- I would try to trust myself, but was never sure if I was doing it right or if I could *actually* trust myself
- I’d try to work with my pain and feel better, but it kept coming back, sometimes stronger and louder
- I’d struggle to know my own direction and trust that my own yes and no was valid and worthwhile
- I’d jump into relationships with hope that it will work out, basically going on blind faith
I Thought It Was Me
My codependency had me blaming myself for my failures. I was the problem. I was not “getting it right”. Maybe I was missing some kind of special attribute. All I knew was that I wasn’t making progress like I wanted despite therapy and my own independent study and practice.
Then Came An Accidental Breakthrough
Prior to coaching, my professional career was in I.T. In that career, I learned fast that if there’s a problem that keeps repeating, there are three possible reasons:
- There’s a gap in comprehension or understanding happening, meaning the user may not understand the program or process correctly
- There’s a skills problem, meaning they do not know how to translate their knowledge into action effectively
- There’s an expertise problem, meaning the teacher was missing vital knowledge and skills to help take the student to the next step
I realized the problem in my therapy was a combination of each of these. No wonder I wasn’t progressing!
This realization dawned on me after another stint of therapy that didn’t help me get past my shame, my pain, and my people-pleasing.
My frustration pushed me to examine what was happening using my I.T. experience, and I discovered…
There Were THREE Significant Challenges In My Therapy And Self-Help Keeping Me Stuck
Those challenges were:
Challenge #1: The Safety Challenge: Therapy was lacking in the correct knowledge AND practices that create emotional safety, healing and resilience for codependents, people-pleasers, and perfectionsists
Challenge #2: The Clarity Challenge: Therapy and self-help didn’t address self-trust, hearing your own guidance, and being loyal to your guiding principles and intuitive nudges
Challenge #3: The Relationship Compatibility Challenge: Therapy and self-help didn’t help me understand the 4 zones of compatibility coupled with the bedrock of healthy communication and attachment, leaving me to guess at relationships rather than be strategic and clear
These three gaps are the same gaps I see codependents, people-pleasers, and perfectionists trapped in every day.
YOU'LL THRIVE BECAUSE YOU'LL KNOW WHAT TO DO AND HOW TO DO IT - NO MORE GUESSING OR HOPING!
You Deserve To Enjoy Your Life Without Constant Self-doubt, Anxiety, Pain, or Low Self-Worth Sabotaging Your Desires!
My bundle of three specialized on-demand courses designed specifically for codependents dealing with the challenges of self-worth, self-trust, and chronic emotional pain is how you can experience more relief, self-trust, and self-worth right now.
I call this bundle…
Bring Relief To Emotional Pain, Trust Yourself Again, And Actually Know Relationships That Fit And Don't For You
All That Is Required Is Your Commitment To Taking The Classes And Doing The Practices
THE BREAKTHROUGH BUNDLE FILLS IN THREE SPECIFIC CHALLENGES THAT KEEP ALL CODEPENDENTS STUCK, FRUSTRATED, AND DISCOURAGED
THE QUICK TUNE-UP COURSE THAT CLOSES THE "REINFORCEMENT GAP":
$497.00 value
- Class Length: 1.5 hours on average
- Homework Time: 20 minutes a week
- Formats: Printable PDF for homework. Class in video and MP3 format
- Modules: 8 core modules, 2 bonus modules
- On-demand 24/7
- Regaining safety
- Creating more personal power in your life
- Reconnecting to your emotions, reactions, and the wisdom they have for you
- Connecting with reality, see through fantasy, and make more powerful choices for yourself
- Seeing and executing your personal boundaries without shame or guilt
- Tapping into your worth and start to know yourself
- Discovering who you are and how to sense into what you feel, what you want, and what you think
- In understanding what your pain is trying to tell you and then nurture the need it brings you
- Stopping the fixing, analyzing, or trying to change yourself habits that keep you paralyzed, locked in fear, and stuck
- Embracing, caring for, and nurturing your peace and freedom
THE COMPREHENSIVE HEAL YOUR PAIN COURSE THAT CLOSES THE "I'M NOT FEELING BETTER" GAP:
$997.00 value
- Class Length: 1.5 hours on average
- Homework Time: 20 minutes a week
- Formats: Printable PDF for homework. Class in video and MP3 format
- Modules: 8 core modules
- On-demand 24/7
The Actually Heal Trainings guide you through deeply caring for and healing the pain you carry in your body and the trauma that haunts you. This is gently achieved through the use of specialized somatic practices that bring warmth, care, and relief to your emotional and mental pain.
- How to recognize and nurture warmth toward your pain
- Release the meaning and conclusions that keep your pain repeating over and over
- Quickly soothe pain and help it reduce and heal
- Soothe distress
- Adapt to peace and healing
This course is 8 modules in length.
THE COMPREHENSIVE TRUST YOURSELF AGAIN COURSE THAT FILLS THE "I DON'T TRUST MYSELF" GAP:
$1250.00 value
- Class Length: 1.5 hours on average
- Homework Time: 20 minutes a week
- Formats: Printable PDF for homework. Class in video and MP3 format
- Modules: 12 core modules
- On-demand 24/7
- How to deeply trust your own senses, worth, and beingness
- How to trust your own experiences, emotions, and perceptions
- How to trust the validity of your needs, wants, feelings, and boundaries
- Deepen your trust in your real worth and your inherent goodness
- Release doubt, pain, and suffering
- Increase trust and safety feeling peace, confidence, and worth
This course is 12 modules in length.
THE ACTUALLY-HAVE-CONCRETE-UNLIMITED WORTH COURSE THAT FILLS IN THE "I DON'T HAVE WORTH" GAP:
$2000.00 value
- Discover your Indomitable Worth
- Detect and follow your own voice through your Indomitable Worth
- Liberate your worth from the trauma of the past
- Embody your worth and who you are as that worth
- Express and integrate this into your daily life
This course is 11 modules in length.
THE BONUS: HEAL THE FREEZE KEEPING YOU STUCK
$297.00 value
- Class Length: 1.5 hours on average
- Homework Time: 20 minutes a week
- Formats: Printable PDF for homework. Class in video and MP3 format
- Modules: 5 core modules
- On-demand 24/7
- Gain your energy back
- End procrastination cycles
- Restore rest and ease in your body
- Calm the mind
- Improve memory
- Assist in healing trauma
This course is 5 modules in length.
CHALLENGE #1: FEELING CHRONICALLY UNSAFE, EXCLUDED, AND LOW SELF-WORTH
This gap shows up as:
- Chronic anxiety
- Shame that won’t quit
- Persistent fear and hyper-vigilance
- Exhaustion
- Low capacity
- Heart ache that nothing seems to touch
- Overwhelmed by feelings and sensations
- Your nervous system is taxed and needs safety and rest
- Capacity is rigid and narrow in your body’s attempt to keep you safe by being small or invisible
- Emotional congestion and frustration as you aren’t able to soothe or care for the emotion effectively
This transforms into lasting peace and soothing when you know how to:
- Regulate tension, fear, and anxiety using a proven practice of touch, movement, and breathing
- Validate your emotions and experiences in such a way you embrace them and find yourself feeling more alive and energized
- Expand your energy and capacity so you feel better
- Soothe pain and distress real-time
- Allow yourself to rest and play more
- Nurture social belonging and connection
- Regulate and soothe attachment distress
- Empower your real worth and anchor to it
You quickly create these results using the gentle follow-along trainings and tools in FOUNDATION. Here are the details:
$997.00 value
- Class Length: 1.5 hours on average
- Homework Time: 20 minutes a week
- Formats: Printable PDF for homework. Class in video and MP3 format
- Modules: 15 core modules
- On-demand 24/7
The FOUNDATION Trainings guide you through deeply caring for and healing the pain you carry in your body and the trauma that haunts you. This is gently achieved through the use of specialized somatic practices that bring warmth, care, and relief to your emotional and mental pain.
- Quick ways to soothe pain and reduce it permanently
- How to recognize and nurture warmth toward your pain
- Release the meaning and conclusions that keep your pain repeating over and over
- Soothe distress and feel more calm
- Adjust and normalize peace and healing
- Feeling better and better as you practice the tools
This course is 15 modules in length.
CHALLENGE #2: I HAVE NO DIRECTION
This gap shows up as:
- Confusion about what the “right choice is”
- Frustration with not knowing if you’re making good choices
- Feeling lost as to what you want and “should” choose
- Struggling to know what to say yes or no to
- Disconnection from your intuition
- Patterns or habits of ignoring your intuition
This is happening because you:
- Are conditioned to distrust in yourself
- Don’t know how to hear your own internal compass or voice
- Try to obey, conform, or please others to feel safe or worthy
This transforms into concrete clarity when you know how to:
- Discern your own guidance from the chatter of your mind and emotions
- Tap into and hear your own intuition
- Counter distrust and validate your own lived experiences and existence
- Trust yourself over trusting other people’s perspectives because you’re anchored in your own validity
- Follow through on your own boundaries and keep your word to yourself
You quickly create these results with gentle follow-along trainings and tools in COMPASS. Here are the details:
$497.00 value
- Class Length: 1.5 hours on average
- Homework Time: 20 minutes a week
- Formats: Printable PDF for homework. Class in video and MP3 format
- Modules: 8 core modules
- On-demand 24/7
- How to deeply trust your own internal intuition and awareness
- How to detect and hear your intuition
- How to determine and follow your guiding principles
- How to find and rest in your internal center
- Release doubt, pain, and suffering so you are inoculated against manipulation
This course is 8 modules in length.
CHALLENGE #3: RELATIONSHIP CONFUSION
This gap shows up as:
- Persistent chasing love while ignoring your pain
- Feeling lost as to what you want, need, and how healthy relationships work
- Using people-pleasing to mitigate conflict rather than healthy, gentle discussion
- Feeling disregulated in your attachment rather than secure
This is happening because you:
- Are conditioned to seek worth through approval and performance
- You don’t know what you value and need in a relationship
- You are struggling to understand compatibility
- Dealing with emotional dysregulation
This transforms into clarity, peace, and confidence when you:
- Know what trust acts like
- Know what you value and need in a relationship, and what yo do NOT need
- Know how to communicate and handle conflict
- Can play, rest, and enjoy the relationship
- Know your own life stage values
You quickly create these results with gentle follow-along trainings and tools in The Relationship Strategy. Here are the details:
$2000.00 value
- Class Length: 1.5 hours on average
- Homework Time: 20 minutes a week
- Formats: Printable PDF for homework. Class in video and MP3 format
- Modules: 12 core modules
- On-demand 24/7
- Being anchored in relationships based on values, integrity, honesty, and compatibility
- Knowing and identifying the 4 zones of Compatibility
- Handling communication and conflict in ways that produce clarity, results, and direction
- Building security through attachment care and nurture
This course is 12 modules in length.
YOUR PEACE, SELF-TRUST, AND SELF-WORTH ARE REINFORCED THROUGH...
THE QUICK TUNE-UP COURSE THAT CLOSES THE "REINFORCEMENT GAP":
$497.00 value
- Class Length: 1.5 hours on average
- Homework Time: 20 minutes a week
- Formats: Printable PDF for homework. Class in video and MP3 format
- Modules: 8 core modules, 2 bonus modules
- On-demand 24/7
- Regaining safety quickly after upsets and jarring events
- Creating more personal power in your life
- Reconnecting to your emotions, reactions, and the wisdom they have for you
- Connecting with reality, see through fantasy, and make more powerful choices for yourself
- Seeing and executing your personal boundaries without shame or guilt
- Tapping into your worth and start to know yourself
- Discovering who you are and how to sense into what you feel, what you want, and what you think
- In understanding what your pain is trying to tell you and then nurture the need it brings you
- Stopping the fixing, analyzing, or trying to change yourself habits that keep you paralyzed, locked in fear, and stuck
- Embracing, caring for, and nurturing your peace and freedom
EXCLUSIVE FREE UPGRADES FOR JANAURY
THE BONUS: HEAL THE FREEZE KEEPING YOU STUCK
$297.00 value
- Class Length: 1.5 hours on average
- Homework Time: 20 minutes a week
- Formats: Printable PDF for homework. Class in video and MP3 format
- Modules: 5 core modules
- On-demand 24/7
- Gain your energy back
- End procrastination cycles
- Restore rest and ease in your body
- Calm the mind
- Improve memory
- Assist in healing trauma
This course is 5 modules in length.
6 MONTHS OF MONTHLY Q&A HOMEWORK SUPPORT
- Ask questions and get answers
- Get clarity, support, and help with the work
- Connect with other students
Happens on Sundays at 11am Mountain Time throughout the month.
$497.00 value
$1250.00 value
- Class Length: 1.5 hours on average
- Homework Time: 20 minutes a week
- Formats: Printable PDF for homework. Class in video and MP3 format
- Modules: 12 core modules
- On-demand 24/7
- How to deeply trust your own senses, worth, and beingness despite anyone trying to gaslight you or question you
- How to trust your own experiences, emotions, and perceptions as real, valid, and important even when someone else doesn’t agree
- How to trust the validity of your needs, wants, feelings, and boundaries despite others questioning them
- Deepen your trust in your real worth and your inherent goodness, freeing yourself from seeking worth and validation
- Release doubt, pain, and suffering so you are inoculated against manipulation
- Increase trust and safety feeling peace, confidence, and worth in yourself
This course is 12 modules in length.
NURTURE: HEAL THE EMPTINESS AND LONELINESS INSIDE ($497 VALUE)
$497.00 value
- Class Length: 1.5 hours on average
- Homework Time: 20 minutes a week
- Formats: Printable PDF for homework. Class in video and MP3 format
- Modules: 8 core modules
- On-demand 24/7
- Your 10 core needs, what they are, and how to nurture them
- How detect and soothe internalized loneliness
- How identify compatible people and sources of connection
- Nurture and care for your inner “children”
This course is 8 modules in length.
EACH COURSE INCLUDES:
COMPREHENSIVE TRAININGS
On-demand Trainings
Each training is available in video and MP3 format for your ease of use
Specialized Weekly Mastery Practices
Each training comes with a primary practice to use throughout the following week. Practices take around 5 minutes a day to create lasting healing. Available in written and MP3 format
MP3 & Video Guided Practices & Tools
The practices you’re mastering come with MP3 guided versions to simplify the process and accelerate your healing and success
COMMUNITY & SUPPORT LIBRARIES
LIFETIME ACCESS TO THE COMMUNITY
Connect with fellow students and deepen your healing, growth, and mastery of your post-codependent life
MASSIVE LIBRARY OF PROVEN TOOLS & PRACTICES
Find meditations, tools and practices for practically any emotions, pain, or challenge you’re facing in your healing journey. Over 110+ tools available in the searchable library
PRACTICE SESSIONS To Help You Master Your SKILLS FAST AND EASY
Follow along with pre-recorded practice sessions to see how the tools work, helping you grow your confidence and trust in your use of the skills you’re learning. $997 value.
YOUR SUCCESS IS INEVITABLE.
HERE’S HOW
Success Is Yours When You Follow 4 Specific Steps:
Failure and fear of it is the most common challenge we each face when changing *anything* in our lives.
There are four steps to take that ensure your success with my work:
- Step One: Watch the class recordings
- Step Two: Do the practices consistently (2 – 3 times a week, taking on average 20 minutes a week)
- Step Three: Get support and answers when you need it in the Student Community
- Step Four: Go at your own pace as you have lifetime access to the trainings
FREQUENTLY ASKED QUESTIONS…
#1: How Much Time Do I need to do this program?
Around 2 hours per WEEK is the average successful students report
#2: What If I Get Overwhelmed?
This one is the most common challenge we each face when changing *anything* in our lives.
There are four steps to take that ensure your success with my work:
- Step One: Watch the class recordings
- Step Two: Do the practices consistently (2 – 3 times a week, taking on average 20 minutes a week)
- Step Three: Get support and answers when you need it in the Student Community
- Step Four: Go at your own pace as you have lifetime access to the trainings
#3: What If I’m Different, & Can’t Succeed Because There’s Something That Prevents Me?
This is a common illusion of trauma and neglect. It is created when we do not see others struggling like ourselves very often or frequently. We tend to conclude that something in us is causing all these painful patterns and experiences.
What I’ve found when I’ve encountered this in myself is that I’m looking for reassurance that I’ll be helped if something doesn’t make sense or work.
This is my commitment to you: If a tool or concept doesn’t make sense to you or work, reach out and we’ll figure out what is happening.
You can do that through email.
#4: What If I Do It All & Nothing Changes?
I have seen a few students not make progress. This happened because of specific factors happening for them, including:
- Unstable home or work environment that was keeping them feeling unsafe
- Other conditions that were interfering, such as borderline personality, or massive trauma that was keeping them frozen
- Needed the personal help of a therapist as they did this work (I always recommend having a therapist with *any* work if at all possible)
If these are factors in your life currently, please take time to resource what you need in each of those. My work and trainings will help in addition to those resources.
#5: Is This A Replacement For Therapy?
This is not a replacement for professional therapy. It is a supportive structure and process that can amplify the results your therapy efforts. This program has been taken by and approved by therapists and psychologists. Feel free to consult with your therapist before joining!
#6: What Kind Of Processes Are Included?
The practices and processes use somatic and cognitive practices to help retrain your body and mind to work in harmony.
#7: “How Do I Know This Is A Good Fit For Me?”
This Is Designed For Individuals That:
- Identify with being a people-pleaser and seek love through approval
- That struggle with trusting their own perceptions of reality
- That doubt their feelings and senses
- That wonder what is real
- That feel unreal or invisible
- Struggle to create healthy relationships, trust, and connection
- That are seeking to have relationships and friendships that are satisfying
- That are seeking more purpose and prosperity in their life
- That want to be themselves without fear, guilt, or shame
- That want themselves back
There Are Pre-requesites To Join:
- Consider therapy as a support for any individual challenges that may arise
- Willing to do the work and take it at their own pace
- Understand there is no quick-fix or instant healing; it takes persistence and curiosity instead
- Understand that Marshall is not a therapist; he’s a trauma-informed coach and mentor
- Agree to 100% responsibility for the actions and choices you take in this course
#8: I’ve Got A Concern, Hesitation, Doubt, Or Question Keeping Me From Enrolling, Marshall. How Can I Get Your Input On It?
Click below to email me your question and I’ll get back to you promptly (usually within 24-48 hours).
COURSE FEATURES:
THE COURSES COME WITH:
- Unlimited attendance to live classes for each course when they’re taught
- Video and audio versions of the trainings
- Printable PDF homework guides and class slides
- Follow-along MP3 and video versions of tools and practices that guide your healing and growth
- Online access via PC or Smartphone
TIME INVESTMENT:
- Module trainings average about 2 hours in length
- Trainings come with printable PDF version of the slides for note taking
- Homework is 20-30 minutes a week on average
- It is always go-at-your-own-pace
CREATE YOUR BREAKTHROUGH FOR...
THIS OPPORTUNITY EXPIRES IN...
GET THE FOUNDATION OF SAFETY, THE CLARITY OF YOUR COMPASS, AND THE STRUCTURE FOR HEALTHY RELATING – ALL LFOR $397
What’s the Investment?
-
FOUNDATION ($997)
-
COMPASS ($497)
-
The Relationship Strategy ($1500)
-
BONUS: The Self-trust Course ($1250)
-
The Practice Sessions Library ($997)
-
The Be CALM System ($297)
-
Codependency Tools & Meditations Library ($197)
-
The Student Community ($997)
Payment plans through Klarna and Affirm available on purchase page
REAL PEOPLE. REAL RESULTS.
REAL PEOPLE SHARING THEIR JOURNEY
