I Felt This Way, Too
I was experiencing three things:
I Thought It Was Me
Ironically, my codependency had me blaming myself for my failures. I was the problem. I was not “getting it right”. Maybe I was missing some kind of special attribute. All I knew was that I wasn’t making progress like I wanted despite therapy and my own independent study and practice.
Then Came An Accidental Breakthrough
My professional career was in I.T. prior to coaching, and in my career if there’s a problem that keeps repeating, there are three possible reasons:
This came to me after another stint of therapy that didn’t help me get past my shame, my pain, and my people-pleasing.
So I began to explore what was happening from my I.T. perspective and quickly found a startling reality!
I Was Failing Because There Were Three Significant Gaps In The Way No One Was Seeing
Gap #1: The Self-worth Gap! Proper knowledge and processes for cultivating real worth that wasn’t “believing in myself” or “building up my self-esteem”. I needed concrete worth.
Gap #2: The Self-Trust Gap! Proper knowledge and processes to heal internalized distrust and bring on-line my self-trust in my body, senses, perceptions, intuitions, and more
Gap #3: The Healing Gap! Correct knowledge and processes that help me build sustainable and reliable healing and growth in my life
These three gaps are the same gaps I see codependents, people-pleasers, and perfectionists trapped in every day.
You Deserve To Heal So You Can Get Busy Living Your Life
To help codependents stuck in the same traps I was, I put together a bundle of three specific courses and a quick tune-up training series that accelerates healing and freedom.
I call it:
The Actually Heal Trainings guide you through deeply caring for and healing the pain you carry in your body and the trauma that haunts you. This is gently achieved through the use of specialized somatic practices that bring warmth, care, and relief to your emotional and mental pain.
This course is 8 modules in length.
This course is 12 modules in length.
This course is 11 modules in length.
This course is 5 modules in length.
The Actually Heal Trainings guide you through deeply caring for and healing the pain you carry in your body and the trauma that haunts you. This is gently achieved through the use of specialized somatic practices that bring warmth, care, and relief to your emotional and mental pain.
This course is 8 modules in length.
This course is 12 modules in length.
This course is 11 modules in length.
Each training is available in video and MP3 format for your ease of use
Each training comes with a primary practice to use throughout the following week. Practices take around 5 minutes a day to create lasting healing. Available in written and MP3 format
The practices you’re mastering come with MP3 guided versions to simplify the process and accelerate your healing and success
Connect with fellow students and deepen your healing, growth, and mastery of your post-codependent life
Find meditations, tools and practices for practically any emotions, pain, or challenge you’re facing in your healing journey. Over 110+ tools available in the searchable library
Follow along with pre-recorded practice sessions to see how the tools work, helping you grow your confidence and trust in your use of the skills you’re learning. $997 value.
YOUR SUCCESS IS INEVITABLE.
HERE’S HOW
Success Is Yours When You Follow 4 Specific Steps:
Failure and fear of it is the most common challenge we each face when changing *anything* in our lives.
There are four steps to take that ensure your success with my work:
FREQUENTLY ASKED QUESTIONS…
#1: How Much Time Do I need to do this program?
Around 2 hours per WEEK is the average successful students report
#2: What If I Get Overwhelmed?
This one is the most common challenge we each face when changing *anything* in our lives.
There are four steps to take that ensure your success with my work:
#3: What If I’m Different, & Can’t Succeed Because There’s Something That Prevents Me?
This is a common illusion of trauma and neglect. It is created when we do not see others struggling like ourselves very often or frequently. We tend to conclude that something in us is causing all these painful patterns and experiences.
What I’ve found when I’ve encountered this in myself is that I’m looking for reassurance that I’ll be helped if something doesn’t make sense or work.
This is my commitment to you: If a tool or concept doesn’t make sense to you or work, reach out and we’ll figure out what is happening.
You can do that through email.
#4: What If I Do It All & Nothing Changes?
I have seen a few students not make progress. This happened because of specific factors happening for them, including:
If these are factors in your life currently, please take time to resource what you need in each of those. My work and trainings will help in addition to those resources.
#5: Is This A Replacement For Therapy?
This is not a replacement for professional therapy. It is a supportive structure and process that can amplify the results your therapy efforts. This program has been taken by and approved by therapists and psychologists. Feel free to consult with your therapist before joining!
#6: What Kind Of Processes Are Included?
The practices and processes use somatic and cognitive practices to help retrain your body and mind to work in harmony.
#7: “How Do I Know This Is A Good Fit For Me?”
This Is Designed For Individuals That:
There Are Pre-requesites To Join:
#8: I’ve Got A Concern, Hesitation, Doubt, Or Question Keeping Me From Enrolling, Marshall. How Can I Get Your Input On It?
Click below to email me your question and I’ll get back to you promptly (usually within 24-48 hours).
These Courses Are Designed For Individuals That:
There Are Prerequisites For These Courses:
I MENTOR CODEPENDENTS WHO ARE SEEKING TO BE THEMSELVES.
This is an necessary category.
This is an non-necessary category.