In this recorded, go-at-your-own-pace, 5-day workshop, you will learn the real cause of codependency, how to start trusting yourself again, how to build real self-worth, and how to soothe and care for your pain and your anxiety so you feel more peace.
This is for codependents who are ready to experience healing that creates self-trust, more peace, and self-worth in their lives and are struggling to find this through therapy and self-help.
Even worse, they’re using strategies that reinforce their sense of inadequacy and flaws…
What happens then?
To thrive, you must have the right approach and practices or you will not succeed.
Like most things, we either learn from personal experience or learn it from another
I’ve lived it myself, and my strategies come from my real-life experiences that helped me live a life I enjoy. These same strategies have helped over 700 recovering codependents experience and enjoy who they are. I look forward to seeing what they do for you.
My strategies create more peace, self-trust, and self-worth that lasts because they are part of a lifestyle that makes being codependent completely unnecessary.
In this recorded, go-at-your-own-pace 5-day intensive, I’m going to go through everything you need to know for experiencing trust in yourself, care and nurturing of your emotions, and your inherent worth. Put codependency and the impact of narcissistic abuse behind you.
Here are the 2 intentions I have for your time in the workshop:
My desire is that you experience more real change in your life that involves more trust in yourself, more love of yourself, and more peace from anxiety and hyper-vigilance.
And while I can’t say I’ve discovered some imaginary “path”…
I know what works and what doesn’t.
I’ve been able to experience the peace, confidence, and freedom of being myself that comes from knowing how to know, love and care for who I am.
And I am excited to help you begin to experience the same.
I Am Excited To See How Your Confidence And Healing Grows With My Strategy.
And I’m making this strategy accessible to anyone through my workshop, because I believe everyone should have this…
Join the 1000+ students who have experienced my trainings and experience for yourself more freedom, peace, and care.
You’ll learn what codependency really is, how it was created, and why it is not a disease to cope with
You’ll learn the 3 necessities that codependency is attempting to fulfill for you, and how fulfilling these in healthy ways ends your need for codependency
You’ll learn the 5-step practice that soothes the anxiety and fears that cause codependency
In total, on day one, we’re going to make sure that you can interrupt your codependency through soothing your nervous system and feel a bit safer with change and what you are facing.
You’ll leave understanding what you distrust yourself and how to heal that self-doubt
You’ll get the simple practice that aligns you back with your natural self-trust fast
You’ll get the practice that nurtures your self-trust into your daily life fast
You’ll walk away from this training understanding how to trust yourself again naturally and with ease.
You’ll learn how real self-worth is, why your attempts to build self-esteem have failed, and what to do instead
You’ll learn how to orient back to your worth after rejection, ending the paralyzing fear that rejection can cause
You’ll get the practice that nurtures real self-worth at the body level using the power of self-trust
You’ll exit Day Three understanding what your worth actually is and how to connect to it.
You’ll learn what has been missing from your efforts to feel sane and believe your own lived reality
You’ll receive the 3-step practice that soothes your doubt, your emotional pain, and restores your sense of sanity and clarity
You’ll learn how to see what is really happening through the use of my 4-question sane making practice
In short: You’re going to know exactly how to determine what really happened, how to soothe the pain involved, and believe yourself again.
You’ll learn how to implement these pieces in a way that you experience as more self-trust, self-worth, and peace in your daily life
You’ll explore what resources you need to add to your life to increase safety, success, and well-being
We’ll outline your next steps in amplifying and cementing your new growth, skills, and healing
I’m going to ensure that you have the daily strategy, support, and practices to make these changes last for the rest of your life.
All of this, for $47
At the end of the workshop, I will tell you exactly what you should do next and what makes most sense based on where you are in your healing journey.
Here are the details:
I MENTOR CODEPENDENTS WHO ARE SEEKING TO BE THEMSELVES.