Codependency depends on the person distrusting their lived experience and reality.
Healing codependency depends on restoring one’s self-trust in these specific areas:
The First Step In Healing: Restoring Self-Trust Guide starts you on this healing path by helping you start restoring trust in the legitimacy of your reactions and lived experience.
This results in more self-clarity, less gaslighting of yourself, more confidence, and more peace in your mind and body.
Start today by getting your copy of the guide for free. Click below to start now:
I teach you the four essential practices you need for successful healing of and freedom from codependency.
Here’s what you will learn:
Experience more peace, freedom, and self-worth tomorrow by starting today.
We start August 1st, 2022. Get your seat today!
Learn more about these trainings by clicking below:
The Codependency Healing System where you learn how to actually thrive without codependency. I teach you how to:
This is where codependency is transformed into healthy, fulfilling interdependency.
Learn more by clicking below:
Enrollment is limited to 50 spots for the Live Classes and 25 for the Recorded Edition.
Come join us and discover real support for real healing.
Need practices, tools, and information that actually works and is relevant to what you’re facing right now?
Check out the variety of tools, trainings, and guides I’ve created for students, clients, and The Community.
All of these are freely available.
Tool: Building Tolerance Of Discomfort Tool v1 - Titration Practice
Other's Opinions: Are You Letting Others Define You This Way?
Tool: Cultivating Trust In Your Innate Value
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